Jarrow Formulae Jarro-Dophilus + FOS - 3.4 Billion CFU Per Serving - Synbiotic with Prebiotic & Probiotics for Immune & Digestive Support - Up to 300 Servings (Veggie Capsules)

Health Benefits of Jarro-Dophilus + FOS

This synbiotic formula combines six carefully selected probiotic strains with prebiotic FOS to help maintain a healthy balance of gut bacteria. A well-balanced gut flora is associated with digestive comfort and normal immune function. Many users find that taking this supplement helps reduce occasional bloating and irregularity, promoting a feeling of overall wellbeing.*

Each vegetable capsule provides a minimum of 3.4 billion CFUs at the time of consumption, ensuring a potent dose that supports your daily gut health routine.

How Does the Synbiotic Support Gut Health?

The gut microbiome is influenced by diet, stress, travel, and antibiotics. Jarro-Dophilus + FOS replenishes beneficial bacteria while the prebiotic fibre (FOS) feeds them, helping them to colonise the intestinal tract. The six strains—Lactobacillus acidophilus, L. casei, L. plantarum, L. rhamnosus, Bifidobacterium breve, and B. longum—target different areas of the digestive system, offering broader support than single-strain products.

This dual approach is especially useful after a course of antibiotics or during periods of digestive stress. By nourishing the good bacteria already present, FOS enhances the survival and activity of the probiotics.

Recommended Usage and Storage

Adults should take one capsule up to three times daily, preferably with a meal to improve probiotic survival through stomach acid. If you are new to probiotics, start with one capsule per day and increase gradually.

Storage: Keep refrigerated to maintain maximum potency, although the product is formulated to be stable at room temperature for short periods. Always close the bottle tightly after use.

Consult your health care professional before starting this supplement, especially if you are pregnant, nursing, or have a compromised immune system.

What Exactly Is a Synbiotic?

A synbiotic is a combination of probiotics (live beneficial bacteria) and prebiotics (fibre that feeds those bacteria). Jarro-Dophilus + FOS delivers both in one capsule, working together to promote a balanced gut microbiome. The prebiotic inulin-fructooligosaccharides (FOS) occurs naturally in foods like chicory root and is proven to stimulate the growth of bifidobacteria and lactobacilli.

This product is gluten-free, non-GM, and suitable for those with lactose intolerance or dairy sensitivities.

Possible Side Effects

Probiotics are generally well tolerated. Some people may experience mild gas or bloating during the first few days as the gut adjusts; this usually subsides quickly. If symptoms persist, reduce your dosage and increase gradually. Discontinue use if you experience any adverse reactions.

Frequently Asked Questions

Is this product dairy-free?

Yes, Jarro-Dophilus + FOS is suitable for those with lactose intolerance or dairy sensitivities.

Can I take it with antibiotics?

Yes, probiotics may help maintain gut flora during antibiotic use. Take the probiotic at least 2–3 hours apart from antibiotics to maximise effectiveness.

How long does one bottle last?

With 300 capsules and a recommended serving of one capsule three times daily, the bottle provides up to 100 days of use. If you take only one capsule per day, it lasts 300 days.

* These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.