Jarrow Formulae PS100 Phosphatidylserine 100mg - 120 Softgels

Key Benefits of Phosphatidylserine

Discover Jarrow Formulae Ps100 — Phosphatidylserine (PS) is a phospholipid that occurs naturally in high concentrations in the brain. It contributes to normal cognitive function, including memory, concentration, and mental clarity. By maintaining the integrity of neuronal cell membranes, PS supports efficient communication between brain cells. Many adults incorporate this supplement into their daily routine to promote mental sharpness and a balanced mood, particularly during demanding periods. Research suggests that phosphatidylserine also helps manage everyday stress by modulating the body's stress response, whilst this effect is not a recognized health claim in the UK.

What Is Phosphatidylserine?

Phosphatidylserine is a phospholipid found naturally in the brain, where it plays a structural role in cell membranes and supports cellular signalling. As a food supplement, it is commonly derived from soya lecithin and used to support cognitive health. Jarrow Formulae PS100 provides 100 mg of concentrated phosphatidylserine per soft gel capsule, sourced from non-GMO soya to ensure purity and stability.

Who Should Consider Phosphatidylserine?

Phosphatidylserine is ideal for adults looking to maintain cognitive function as they age. Students and professionals under heavy mental workloads may find it helpful for supporting concentration and recall. Older adults often add PS to their regimen to support memory and mental processing speed. Individuals experiencing occasional stress may also benefit, but you should always consult a health care professional before starting any new supplement.

How to Choose the Best Phosphatidylserine Supplement

When selecting a phosphatidylserine supplement, consider the source and purity. Choose products derived from non-GMO soya lecithin, as these offer excellent stability and bioavailability. The form should be concentrated PS, like that found in Jarrow Formulae PS100, delivering a consistent 100 mg per soft gel capsule. Look for third-party testing for contaminants and potency, and check for gluten-free and non-GMO certifications to avoid unwanted additives. Dosage flexibility is important—Jarrow Formulae recommends 1–3 softgels daily depending on individual needs.

Top Quality Markers in Phosphatidylserine Supplements

Not all phosphatidylserine is equal. High-quality supplements uses PS derived from non-GMO soya lecithin via a safe enzymatic process. Jarrow Formulae PS100 features Sharp-PS, a concentrated form known for its purity and stability. These softgels are non-GMO, gluten-free, and free from artificial colours and preservatives. Each batch is manufactured in cGMP-compliant facilities, ensuring consistency and safety.

Why Choose Jarrow Formulae PS100?

Jarrow Formulae has a long-standing reputation for producing high-quality nutritional supplements. PS100 is made with non-GMO, gluten-free ingredients and features Sharp-PS, a well-researched form of phosphatidylserine. The 120-count bottle provides up to a 120-day supply at a low daily intake, making it a convenient choice for long-term cognitive support. With a commitment to science-based formulations and strict manufacturing standards, Jarrow Formulae ensures you receive a reliable product.

Frequently Asked Questions

What is the recommended dosage for phosphatidylserine?

Typical dosages range from 100–300 mg per day. Jarrow Formulae PS100 suggests taking 1 soft gel capsule one to three times daily, or as directed by your health care professional. Start with a lower dose to assess tolerance.

Are there any side effects?

Phosphatidylserine is generally well tolerated. Some individuals may experience mild digestive upset or sleep disturbances, especially at higher doses. Consult your doctor if any adverse reactions occur.

Can I take phosphatidylserine with other supplements?

Yes, PS is often combined with other brain-supporting nutrients like omega-3s or B vitamins. However, because it may affect stress hormones, discuss with a health care provider if you have a medical condition or take medications.

Is Jarrow Formulae PS100 vegan?

The softgels are not labelled as vegan as they contain gelatine. For plant-based options, look for vegetarian capsules or check with the manufacturer.

This product is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the label and follow directions for uses.