The Science Behind MenaQ7 Vitamin K2
MenaQ7 is a patented form of vitamin K2 as menaquinone-7 (MK-7), derived from natural fermentation. Unlike vitamin K1, which is primarily involved in blood clotting, MK-7 has a longer half-life and is more effective at supporting bone and cardiovascular health. Research indicates that MK-7 helps activate osteocalcin, a protein that binds calcium to bone tissue, and matrix GLA protein, which helps prevent calcium deposition in arteries.*
By selecting a supplement with MenaQ7, you are choosing a form of vitamin K2 that has been clinically studied for its bioavailability and efficacy. Jigsaw Health incorporates this premium ingredient to ensure your body receives the full benefit of vitamin K2 supplementation.*
Why Full-Spectrum Vitamin E Matters
Many vitamin E supplements contain only alpha-tocopherol, but the Jigsaw Health complex includes a full spectrum of tocopherols and tocotrienols. This broader profile more closely mimics the natural forms found in food and may offer enhanced antioxidant benefits. Gamma-tocopherol, for example, has been shown to help neutralise a wider range of free radicals than alpha-tocopherol alone.*
Vitamin E also plays a role in immune function and cellular communication. When combined with vitamin K2, it helps protect the delicate balance of nutrients needed for bone and overall health.*
Key Benefits for Bone Health and Beyond
Vitamin K2 is essential for activating proteins that help bind calcium to the bone matrix, contributing to the maintenance of normal bones. By working synergistically with vitamin E, this complex may also support cardiovascular health by helping to maintain proper calcium distribution.*
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Bone Support: MenaQ7 vitamin K2 is recognized as one of the most effective forms for supporting bone density and calcium utilisation.*
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Antioxidant Protection: The full-spectrum vitamin E complex provides antioxidant activity that helps shield cells from oxidative stress.*
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Cognitive Function: Vitamin E contributes to the protection of cells from oxidative stress, which may help maintain normal cognitive function as you age.*
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Convenient Dosage: One soft gel capsule per day provides a consistent supply of these essential nutrients.
What Is Jigsaw Health Vitamin K2 + E Complex?
Jigsaw Health Vitamin K2 + E Complex is a thoughtfully formulated food supplement that combines two essential fat-soluble nutrients: vitamin K2 and a full-spectrum vitamin E complex. Designed to help maintain bone health and support calcium utilisation, this supplement provides 60 softgels—a full 60-day supply—making it a convenient addition to your daily routine.*
Each soft gel capsule delivers MenaQ7 vitamin K2, a highly bio-available form of vitamin K2 that has been extensively studied for its role in directing calcium to the bones and away from soft tissues. The addition of a comprehensive vitamin E complex further supports bone tissue and helps protect cells from oxidative stress as you age.*
How to Incorporate This Supplement into Your Routine
As a food supplement, take one soft gel capsule daily with a meal that contains fat to enhance absorption. Each bottle provides a full 60-day supply, offering excellent value and reducing the frequency of repurchase. Consistent daily uses is key to experiencing the long-term benefits for bone health and antioxidant protection.*
For best results, pair this supplement with a balanced diet rich in calcium and vitamin D. Always follow the recommended dosage and discuss any new supplement regimen with your health care provider, especially if you are pregnant, breastfeeding, or taking medication.
Quality and Commitment from Jigsaw Health
Since 2005, Jigsaw Health has been dedicated to developing high-quality nutritional supplements that make a noticeable difference. Their products are designed by experts who understand the science behind effective supplementation. The company’s philosophy, “It’s Fun To Feel Good,” reflects their commitment to helping people feel healthy and happy.
Each batch of Vitamin K2 + E Complex undergoes rigorous quality testing to ensure purity and potency. The softgels are manufactured in facilities that follow Good Manufacturing Practices (GMP), giving you confidence in every bottle.
Important Considerations and Safety
While vitamin K2 and E are generally safe for most adults, it is important to uses supplements responsibly. If you are taking blood-thinning medications (such as warfarin), consult your doctor or pharmacist before using this product, as vitamin K can interfere with anticoagulant therapy. Additionally, high doses of vitamin E may have blood-thinning effects, so medical guidance is advised for those on similar medications.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, or taking any medications, consult your doctor or pharmacist before uses.
* These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.