Kirkland Vitamin C with Rose Hips and Citrus Bioflavonoid Complex, 1000 mg, 500 Tablets (3-Pack)

Introducing Kirkland Vitamin C with Rose Hips

For those seeking a high-quality vitamin C supplement, Kirkland offers a robust formula that combines ascorbic acid with rose hips and citrus bioflavonoids. This 3-pack provides a generous 500 tablets per bottle, each delivering 1000 mg of vitamin C to support your daily nutritional needs.

Why Rose Hips and Citrus Bioflavonoids?

What sets this supplement apart is the inclusion of rose hips—the fruit of the rose plant—and a citrus bioflavonoid complex. Rose hips are naturally rich in vitamin C and antioxidants, while citrus bioflavonoids are often included to support the absorption and utilisation of vitamin C. This combination offers a comprehensive antioxidant profile that may enhance the overall effectiveness of the supplement.

Key Benefits of Vitamin C

Vitamin C contributes to numerous aspects of health. It supports the normal function of the immune system, helps in the formation of collagen for healthy skin, bones, and blood vessels, and protects cells from oxidative stress. It also enhances iron absorption from plant-based foods. Remember, supplements should complement a balanced diet, not replace it.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.

How to Take Kirkland Vitamin C

Each bottle contains 500 tablets, enough for over 16 months at the recommended dosage of one tablet daily. Take with a meal to minimise any stomach discomfort. As vitamin C is water-soluble, excess is usually excreted, making this a safe daily supplement.

Recommended Dosage and Safety

The usual adult dosage is one 1000 mg tablet per day. Do not exceed the recommended dose without consulting a health care professional. Vitamin C is generally well tolerated, but some individuals may experience mild digestive upset or diarrhoea at high doses. If you have a history of kidney stones or other medical conditions, consult your doctor before starting any new supplement.

Frequently Asked Questions

Can I take this vitamin C on an empty stomach?
While it is safe, taking it with food may help reduce the chance of stomach irritation.

Is this product suitable for vegetarians?
The source data does not specify, but Kirkland often uses vegetarian-friendly ingredients. Check the label for confirmation.

How long will one bottle last?
At one tablet per day, a 500-count bottle lasts approximately 16 months.

Are there any artificial colours or preservatives?
Kirkland products are known for quality, but for specific ingredient details, refer to the product label.