Kirkman - TMG 175 mg - 180 Capsules

Why Choose Kirkman TMG?

Kirkman has established itself as a trusted name in the supplement industry, particularly for hypoallergenic formulations. This TMG supplement is plant-based, free from gluten and casein, making it suitable for those with sensitivities. Every batch undergoes rigorous testing through the 'Ultra Tested' programme, guaranteeing purity and potency. With 180 capsules per bottle, it provides a two-month supply at a standard dosage.

What Is TMG (Trimethylglycine)?

Trimethylglycine (TMG), also referred to as betaine, is a naturally occurring compound present in various plant and animal sources. Kirkman's TMG is derived from beetroot, offering a plant-based option for those seeking a methyl donor supplement. Chemically, TMG possesses three methyl groups that it can donate to support essential biochemical reactions within the body.

Key Benefits of TMG Supplementation

TMG is recognized as a more active methyl donor than DMG due to its additional methyl group. In the body, TMG plays a role in the conversion of homocysteine to methionine, an important amino acid. Some of the methionine produced is then converted into S-adenosylmethionine (SAMe), a compound involved in methylation processes that support normal cellular function. As per EFSA, betaine contributes to normal homocysteine metabolism.

• Supports normal homocysteine metabolism
• Plays a role in methylation pathways
• Contributes to normal homocysteine metabolism

This product is a food supplement. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

TMG vs. DMG: What's the Difference?

Both TMG and DMG (dimethylglycine) act as methyl donors, but TMG has an extra methyl group in its chemical structure. This makes TMG a more potent methyl donor, particularly for the conversion of homocysteine to methionine. While DMG also supports methylation, TMG is often preferred for specific metabolic pathways due to its additional methyl group.

Who Should Consider Taking TMG?

TMG supplementation may benefit individuals looking to support methylation and homocysteine balance. It is also suitable for those with dietary restrictions, as Kirkman's TMG is hypoallergenic, gluten-free, and casein-free. The capsules are plant-based, making them appropriate for vegetarians and vegans.

How to Choose the Best TMG Supplement

When selecting a TMG supplement, consider the source and purity. Kirkman's TMG is derived from beetroot, ensuring a natural plant origin. Look for hypoallergenic formulae that are free from common allergens like gluten and casein. Third-party testing, such as Kirkman's 'Ultra Tested' protocol, provides added assurance of quality and potency. The 175 mg dosage per capsule offers a convenient way to incorporate TMG into your routine.

Frequently Asked Questions About TMG

Is TMG the same as betaine?

Yes, TMG is also known as betaine. It is the same compound, whilst betaine can also refer to betaine hydrochloride, which is different. Trimethylglycine is the form used as a methyl donor.

Can I take TMG with other supplements?

TMG is often taken alongside B vitamins (such as B6, B12, and folate) to support methylation pathways. However, it is always advisable to consult a health care professional before combining supplements.

How should I take TMG capsules?

Follow the dosage instructions on the label. Typically, one capsule daily with a meal is recommended, but please refer to the product label for specific guidance.