L-MethylFolate 15mg & Methyl B12 Gummies - Methylated B1, B2, B6 Multivitamins - Active 5-MTHF - Supports MTHFR & Homocysteine Levels - Vegan, 120 Count

When it comes to folate supplementation, choosing the right form can make all the difference. While many supplements contain folic acid, a synthetic form that requires conversion, L-methylfolate (5-MTHF) is the bioactive, readily usable form. Our L-Methylfolate gummies offer a convenient and delicious way to support your daily nutrient intake, delivering 15 mg of active 5-MTHF alongside methylated vitamins B12, B1, B2, and B6.

Folic Acid vs. L-Methylfolate: Why the Active Form Matters

Folic acid is the synthetic form commonly found in standard supplements and fortified foods. To be used by the body, folic acid must be converted to 5-MTHF in a multi-step process reliant on the MTHFR enzyme. For those with genetic variations affecting MTHFR activity, this conversion can be inefficient, leading to unmet needs. L-methylfolate (5-MTHF) is the active form and is directly available for critical functions such as methylation and neurotransmitter production. Choosing the active form may be particularly beneficial for individuals with MTHFR variations or anyone seeking a more direct source of folate.

Health Benefits of Methylated B Vitamins

The synergy of methylated B vitamins supports several key functions, all backed by EFSA-approved health claims:

• Homocysteine Metabolism: Folate and vitamins B12 and B6 contribute to normal homocysteine metabolism, helping maintain healthy levels already within the normal range.
• Cognitive Function: Adequate intake of folate and B12 supports normal cognitive function, including mental clarity and focus.
• Energy Production: B vitamins contribute to normal energy-yielding metabolism, helping reduce feelings of tiredness and fatigue.
• Folate Metabolism: The methylated forms ensure efficient utilisation of folate for DNA synthesis and cell division.

Who Should Consider These Gummies?

These gummies are ideal for individuals who:

• Have MTHFR gene variants and may benefit from pre-methylated nutrients.
• Seek to support healthy homocysteine metabolism as part of cardiovascular wellness.
• Want to promote mental clarity and cognitive function.
• Need a bioavailable source of folate, especially during higher-demand periods.

How to Undertake and Recommended Dosage

The recommended serving is two gummies daily. Each serving provides 15 mg of L-methylfolate (5-MTHF) along with methylated B12 (as methylcobalamin), B6 (as pyridoxal-5-phosphate), B1 (as benfotiamine), and B2 (as riboflavin-5-phosphate). These are the active, coenzyme forms for maximum absorption. For best results, take consistently with a meal. As with any supplement, consult your health care professional before starting, especially if you are pregnant, nursing, or taking medication.

Quality and Ingredients

These gummies are sugar-free, sweetened with Lo Han Guo and stevia extracts, and have a natural blueberry flavour. They are free from GMOs, gluten, soya, gelatin, and corn syrup. Each batch is produced in a GMP-certified facility, ensuring quality and purity. The product is 100% vegan and comes in a 120-count bottle, providing a two-month supply.

Frequently Asked Questions

Can I take these if I don't have an MTHFR mutation?

Absolutely. L-methylfolate is the active form of folate and can be beneficial for everyone, as it bypasses the need for conversion and is highly absorbable.

How do these gummies compare to standard folic acid supplements?

Standard folic acid requires conversion to 5-MTHF. These gummies provide the active form directly, which is immediately usable by the body, making them a more efficient option.

Are these suitable for pregnancy?

Adequate folate intake during pregnancy may help reduce the risk of having a baby with a neural tube defect. However, this product contains 15 mg (15,000 mcg) per serving, which is significantly higher than the typical prenatal dose (400–800 mcg). Consult your health care provider before undertake during pregnancy.

This product is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Keep out of reach of children. If you are pregnant, breastfeeding, or taking any medication, consult a health care professional before undertake.