L-Methylfolate 7.5 mg + Vitamin B12 1000 mcg with Glycine - 60 Vegetarian Capsules

Why Combine L-Methylfolate and Vitamin B12?

L-Methylfolate (the active form of vitamin B9) and vitamin B12 (as methylcobalamin) work together to support homocysteine metabolism, red blood cell formation, and normal psychological function. Unlike folic acid, L-Methylfolate does not require conversion, making it particularly valuable for individuals with MTHFR variations. This supplement delivers 7.5 mg of L-Methylfolate, 1000 mcg of vitamin B12, and glycine—an amino acid involved in neurotransmission. Together, they contribute to normal energy-yielding metabolism, immune function, and cognitive health.

Who Can Benefit from This Formula?

This product is designed for adults seeking targeted support for mental clarity, emotional wellbeing, and sustained energy. It is especially suitable for those with MTHFR mutations, older adults with reduced nutrient absorption, individuals following a plant-based diet (who may have lower B12 intake), and anyone experiencing fatigue or low mood not attributable to a medical condition. Always consult a health care professional before starting supplementation.

Key Contributions to Health

Folate and vitamin B12 contribute to normal homocysteine metabolism, which is important for cardiovascular health (as part of a healthy diet and lifestyle). They also support normal psychological function, red blood cell formation, and the immune system. Vitamin B12 additionally contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. The glycine in this formula aids nerve signalling, which may support memory and concentration.

Selecting a High-Quality Supplement

When choosing a folate supplement, the form matters. This product uses L-Methylfolate (5-MTHF), the bioactive form that is immediately available to the body—especially beneficial for those with MTHFR gene variants. The vitamin B12 is provided as methylcobalamin, the active coenzyme form. Glycine is included to further support brain function. The formula is non-GMO, vegetarian, and free from gluten, wheat, yeast, milk, lactose, and soya. It contains no artificial flavours, colours, or preservatives. Each capsule is compact for easy swallowing, and the product undergoes independent third-party testing for purity and potency. Made in the USA in a GMP-certified facility.

Recommended Usage

Take one capsule daily with food, or as directed by your health care professional. Each capsule provides 7.5 mg of L-Methylfolate and 1000 mcg of vitamin B12. Store in a cool, dry place. Do not exceed the recommended dose. Individual results vary; consistent uses helps maintain optimal nutrient levels.

Frequently Asked Questions

Can I take this with other B vitamins? Yes, it can be taken alongside a B-complex, but be mindful of total B12 intake to avoid excessive amounts.
Is it safe for those with MTHFR mutations? Yes, L-Methylfolate is the preferred form for individuals with MTHFR variations.
Does it contain caffeine or stimulants? No, it contains no caffeine; any energy support comes from cellular metabolism.
How long before I feel results? Many people notice improvements in energy and mood within a few weeks, but individual response varies.

Product Benefits at a Glance

• Bioactive L-Methylfolate (7.5 mg) + Vitamin B12 (1000 mcg) + Glycine
• Supports homocysteine metabolism, psychological function, and immune health
• Non-GMO, vegetarian, gluten-free, and allergen-friendly
• Filler-free, independently tested for purity and potency
• Compact, easy-to-swallow capsules
• Manufactured in the USA in a GMP-certified facility

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for uses.