Brain Forza Lemon Balm R5 Extract Capsules - Standardised 5% Rosmarinic Acid, 90 Capsules

Key Benefits of Lemon Balm Extract

Lemon balm extract may offer several benefits for those seeking natural support for stress, mood, and focus:

• Stress and Mood: Traditionally used to help support stress management and improve mood. The rosmarinic acid in lemon balm may play a role in supporting a balanced stress response.
• Focus and Calm: Some research suggests that lemon balm extract may help support clear focus and an overall sense of calm without drowsiness, making it a popular choice for daytime uses.
• Versatile Uses: Capsules can be swallowed whole or opened and emptied into hot or cold water to make a herbal tea. The tea has a light, slightly bitter flavour—add a sweetener if desired.

What Is Lemon Balm R5 Extract?

Lemon balm (Melissa officinalis) is a member of the mint family with a long history of traditional uses for promoting calmness and wellbeing. The R5 extract is standardised to contain 5% rosmarinic acid, a key bioactive compound thought to contribute to the herb's calming properties. This standardisation ensures consistent potency in every capsule, so you know exactly what you're getting. Brain Forza's Lemon Balm R5 Extract provides a convenient way to incorporate this traditional herb into your daily routine.

Top Ingredients to Look For

The primary ingredient to look for in lemon balm supplements is rosmarinic acid, a polyphenol that contributes to the herb's potential calming effects. Other naturally occurring compounds in lemon balm, such as flavonoids and volatile oils, may also support its traditional uses. A standardised extract, like the 5% rosmarinic acid in this product, provides a measurable and reproducible level of this key constituent.

How to Choose a Quality Lemon Balm Supplement

When selecting a lemon balm supplement, look for standardised extracts to ensure consistent levels of active compounds. Third-party testing and transparent labelling are also important. Brain Forza's Lemon Balm R5 Extract is manufactured in a cGMP certified facility in California and is non-GMO, gluten-free, vegan, kosher, and halal. These quality controls help ensure that you receive a pure, reliable product.

FAQs About Lemon Balm Extract

Can I take lemon balm extract with other supplements?

Lemon balm extract is generally well tolerated, but it is always a good idea to consult with a health care professional before combining it with other supplements or medications, especially if you have underlying health conditions or are pregnant or nursing.

Is it safe for long-term uses?

Lemon balm has a long history of traditional uses and is generally considered safe for short- to moderate-term uses. However, the long-term safety of high-dose standardised extracts has not been extensively studied. Consult a health care provider for personalized advice.

How does this compare to lemon balm tea?

Lemon balm tea provides a mild, enjoyable beverage, but its concentration of active compounds can vary. This standardised extract offers a consistent dose of rosmarinic acid in each capsule, making it easier to incorporate into a daily wellness routine.

These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.