Life Extension Optimised Folate (L-Methylfolate) 1700 mcg, 180 Veg Tablets (Pack of 2)

What Is L-Methylfolate?

L-methylfolate, also known as 5-MTHF, is the biologically active form of folate, a water-soluble B vitamin crucial for DNA synthesis, cell division, and red blood cell formation. Unlike synthetic folic acid, which must be converted in the body, L-methylfolate is ready for immediate undertake, making it particularly beneficial for individuals with MTHFR gene variants that impair folic acid conversion. Life Extension Optimised Folate delivers 1,700 mcg of this active folate per tablet, ensuring efficient utilisation.

Who Should Consider This Supplement?

This supplement is ideal for those seeking to support homocysteine metabolism and cognitive health. It may be especially useful for:

• Individuals with MTHFR gene mutations who cannot efficiently convert folic acid to 5-MTHF.
• Women planning pregnancy or in early pregnancy for optimum folate intake.
• Older adults aiming to maintain cognitive function and normal homocysteine levels.
• Those on vegetarian or vegan diets, as plant folate can be less bioavailable.

Always consult your health care provider before starting any new supplement, especially if you are pregnant, nursing, or taking medication.

Folic Acid vs. L-Methylfolate: Which Is Better?

Standard folic acid, the synthetic form added to fortified foods and supplements, must be converted in the liver to become active.