Life Extension Optimised Ashwagandha, 150 Veg Capsules (Pack of 2) - Non-GMO, Gluten-free, Vegetarian Capsules

Who Should Consider Ashwagandha?

Optimised Ashwagandha from Life Extension is ideal for adults looking to support their stress resilience, whether due to demanding work schedules, busy home lives, or other daily pressures. It may also benefit those seeking to maintain mental clarity and focus during challenging times. Because it is non-GMO, gluten-free, and vegetarian, this supplement fits a wide range of dietary preferences. As always, consult with a health care practitioner before starting any new supplement, especially if you are pregnant, nursing, or have a medical condition.

Key Benefits of Ashwagandha

Ashwagandha is classified as an adaptogen, meaning it may help the body maintain balance during physical and mental stress. Research suggests that consistent uses may support a healthy stress response, promote feelings of calm, and contribute to overall wellbeing. Additionally, ashwagandha has been studied for its potential to support energy levels, cognitive function, and immune health. The withanolides—active compounds in the plant—are believed to play a role in these benefits by modulating key physiological pathways. Life Extension’s formulation uses Sensoril®, a patented extract standardised for potency and consistency. This ensures you receive a reliable dose of active constituents with every serving.

What Is Optimised Ashwagandha?

Ashwagandha (Withania somnifera) is one of the most revered herbs in Ayurvedic tradition, used for centuries to help the body adapt to stress and promote overall vitality. Life Extension Optimised Ashwagandha delivers this adaptogenic herb in a convenient, standardised form. Each capsule contains Sensoril® ashwagandha extract, derived from both the root and leaf, and standardised to 32% oligosaccharides and 10% withanolide glycoside conjugates. This two-bottle pack provides a total of 300 vegetarian capsules, offering a generous supply for daily uses.

How to Choose an Ashwagandha Supplement

Not all ashwagandha supplements are created equal. When selecting a product, consider the following factors:

• Extract standardisation: Look for a standardised extract with reliable levels of withanolides. Sensoril® is a well-studied form.
• Source and processing: Choose supplements made with high-quality ingredients and manufactured in facilities that follow good manufacturing practices (GMP). Life Extension products are made in the USA.
• Additional certifications: Non-GMO, gluten-free, and vegetarian labels can help align with your dietary needs.
• Dosage form: Capsules are convenient and easy to dose, but powders and tinctures are also available.

Top Features of This Supplement

• Sensoril® extract: A patented, clinically studied ashwagandha extract standardised to both oligosaccharides and withanolide glycosides.
• Dual root and leaf source: Utilises the whole herb for a broader spectrum of beneficial compounds.
• Generous supply: Each bottle contains 150 capsules (75 servings at 2 per day), and this pack includes 2 bottles for 150 total servings.
• Clean formulation: Non-GMO, gluten-free, and suitable for vegetarians. No artificial fillers or unnecessary additives.
• Trusted brand: Life Extension has been a leader in evidence-based supplementation for over 40 years.

FAQs About Ashwagandha

How should I take Optimised Ashwagandha?

The suggested uses is one capsule twice daily on an empty stomach, or as recommended by a health care practitioner. Consistency is key for adaptogenic herbs.

Can I take ashwagandha with other supplements?

Yes, ashwagandha is generally safe to combine with most supplements. However, if you are taking medications for thyroid, blood pressure, or anxiety, consult your doctor first.

How long does it take to feel effects?

Some users notice improvements in stress levels and energy within a few weeks, but adaptogens often work best when taken consistently for 2–3 months.

Is this product safe for long-term uses?

Ashwagandha has a long history of safe uses. Life Extension recommends following the suggested dosage. If you have any concerns, speak with a health care professional.

*These statements have not been evaluated by the MHRA. This product is not intended to diagnose, treat, , or prevent any disease.