LifeStrength ADK 10 - Vitamin A, D3 (10,000 IU) & K2 (MK-7) Supplement - 90 Capsules

Understanding the Synergy: How They Work Together

Vitamin D3 is essential for calcium absorption from the gut, but without sufficient vitamin K2, that calcium may end up in the wrong places. Vitamin K2, particularly as MK-7, activates proteins that guide calcium to bones and teeth, while vitamin A supports bone remodelling and immune function. This trio works in concert to maintain a healthy calcium balance, supporting both skeletal and cardiovascular health. The MK-7 form of K2 has a long half-life, remaining active in the circulation for up to 24 hours, ensuring consistent support.

Key Health Benefits

Bone Health Support: Vitamin D3 promotes calcium absorption, vitamin K2 directs calcium to the skeleton, and vitamin A contributes to normal bone maintenance. Together, they help maintain bone density and strength when combined with a balanced diet and regular exercise.

Immune System Support: Vitamin D3 is known to support normal immune function, while vitamin A helps maintain the integrity of mucosal membranes. This combination may aid the body's natural defences, particularly during seasonal changes.

Heart Health Support: By preventing calcium deposition in arterial walls, vitamin K2 supports arterial flexibility and normal cardiovascular function. Vitamin D3 also plays a role in heart muscle health.

Vision and Skin Health: Vitamin A is essential for normal vision and skin cell renewal. This formula provides a reliable source to support these functions.

Why Take Vitamin A, D3, and K2 Together?

Taking these three fat-soluble vitamins together offers a convenient way to ensure balanced intake. Vitamin D3 and K2 work synergistically to optimise calcium usage, while vitamin A adds further benefits for bone remodelling and immunity. LifeStrength ADK 10 delivers 10,000 IU of vitamin D3 (cholecalciferol) alongside vitamin K2 as MK-7 and vitamin A. This powerful combination helps maintain healthy bones, supports the immune system, and promotes overall wellbeing. The MK-7 form of K2 is particularly valuable due to its extended activity in the body.

What to Look For in an ADK Supplement

When selecting a vitamin A, D3, and K2 supplement, pay attention to the forms and dosages. LifeStrength ADK 10 uses well-absorbed forms: cholecalciferol (the same as produced by sunlight), vitamin K2 as MK-7 (derived from natto), and vitamin A. The 90-capsule bottle provides a three-month supply, ideal for daily uses. Choose products that are non-GM, gluten-free, and free from unnecessary fillers. Third-party testing provides extra assurance. ADK 10 is manufactured in GMP-compliant facilities, meeting high standards for supplement production.

Frequently Asked Questions

Can I take this supplement with other medications?

If you are taking anticoagulants such as warfarin, consult your health care practitioner before using vitamin K2, as it may interfere with blood-thinning medication.

When is the best time to take ADK 10?

As these are fat-soluble vitamins, take them with a meal containing fat to enhance absorption.

Is this suitable for vegans?

Vitamin D3 in this formula is typically sourced from lanolin, and vitamin K2 (MK-7) often comes from natto. Check the label for specific sources. If you require a vegan option, look for plant-derived alternatives.

* These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease. Always read the label.