LIVEGIS Vitamin D3 K2 10000 IU with 200 mcg MK-7 Soft gel capsules - 2 Pack (180 Soft gel capsules)

Key Health Benefits

This combination of vitamin D3 and vitamin K2 offers several scientifically supported benefits. Vitamin D3 contributes to the normal function of the immune system and the maintenance of normal bones and muscle function. Vitamin K2 contributes to normal blood clotting and the maintenance of normal bones. Together, they support a healthy calcium balance, which is essential for overall vitality.

Bone and teeth support: By enhancing calcium absorption and directing it to the bones, these vitamins help maintain bone density and tooth strength.

Immune function: Vitamin D3 is well known for its role in supporting the immune system. It helps regulate immune cell activity and may help defend against seasonal challenges.

Heart health: Vitamin K2 helps maintain normal blood clotting, which is a key component of cardiovascular health.

Joint comfort: Proper calcium utilisation can help maintain joint comfort and mobility.

Why Take D3 and K2 Together?

Taking vitamin D3 and K2 together optimises their benefits. Vitamin D3 enhances calcium absorption from the diet, while vitamin K2 activates proteins that bind calcium to the bone matrix and support normal blood clotting. This synergistic action ensures calcium is used where it is needed most. LIVEGIS soft gel capsules provide 10,000 IU of vitamin D3 (as cholecalciferol) and 200 mcg of vitamin K2 (as menaquinone-7, MK-7) per serving, making it easy to support these critical processes.

Understanding the Synergy

The synergy between vitamins D3 and K2 is based on their roles in calcium metabolism. Vitamin D3 stimulates calcium absorption, while vitamin K2 activates osteocalcin to bind calcium to bones and matrix GLA protein to help maintain arterial flexibility. The inclusion of coconut oil in these soft gel capsules enhances absorption because vitamins D and K are fat-soluble. This combination is a convenient way to support bone, immune, and cardiovascular health.

What to Look For in a D3 + K2 Supplement

Choose a supplement with cholecalciferol for vitamin D3 and the long-acting MK-7 form for vitamin K2. LIVEGIS provides 10,000 IU of D3 and 200 mcg of MK-7 per soft gel capsule, a well-balanced ratio. The addition of coconut oil (MCT oil) enhances absorption. Look for non-GMO, allergen-free formulations. LIVEGIS soft gel capsules are free from soya, dairy, gluten, preservatives, flavours, and peanuts, and undergo third-party testing for purity and potency.

Recommended Dosage

Take one soft gel capsule daily with food, or as directed by your health care professional. Each soft gel capsule provides 10,000 IU of vitamin D3 and 200 mcg of vitamin K2 (MK-7). This dosage is suitable for most adults looking to maintain healthy vitamin D and K levels. Do not exceed the recommended dose without medical supervision. Keep out of reach of children.

Frequently Asked Questions

What is the best time to take D3 and K2?

Because these are fat-soluble vitamins, take them with a meal containing fat for optimum absorption. The coconut oil in these soft gel capsules helps, but taking with food further enhances uptake.

Can I take D3 and K2 if I am on blood thinners?

If you are taking anticoagulants like warfarin, consult your health care provider before starting vitamin K2, as it may interfere with medication. Vitamin K2 does not usually affect newer blood thinners, but professional advice is essential.

How long does one bottle last?

Each bottle contains 90 soft gel capsules. With a serving of one soft gel capsule per day, one bottle provides a 90-day supply. The two-pack offers a 180-day supply.

This product is a food supplement. It should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose.