LIVELY VITAMIN CO. Solar Power Vitamin D3 5000 IU with Patented Vitamin K2 MK-7 - 60 Capsules

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) helps the body absorb calcium from food. Once absorbed, vitamin K2—specifically as menaquinone-7 (MK-7)—activates osteocalcin and matrix GLA protein (MGP). Osteocalcin binds calcium into bone, while MGP helps prevent calcium from accumulating in blood vessel walls. This complementary action means D3 and K2 work better together than either alone. The MK-7 form, such as the patented MenaQ7 used here, has a longer half-life than MK-4, offering sustained support throughout the day.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 is well-known for helping the body absorb calcium from the diet. However, without adequate vitamin K2, that calcium may not go where it’s needed. K2 helps activate proteins that guide calcium to bones and teeth, while keeping it from depositing in soft tissues like arteries. This synergistic duo supports overall calcium balance and bone integrity. Many people take vitamin D3 alone, but adding K2—especially in its most bio-available form (MK-7)—may provide complementary benefits for bone and cardiovascular health. This combination is particularly valuable for those looking to optimise their nutrient intake.

Key Health Benefits

Bone Health Support: Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, while vitamin K contributes to maintenance of normal bones.*

Immune Function: Vitamin D contributes to the normal function of the immune system.*

Heart Health: Through its role in activating MGP, vitamin K2 helps maintain normal blood coagulation and supports normal calcium balance in the cardiovascular system.*

Mood and Brain Function: Adequate vitamin D levels are associated with positive mood and cognitive function. This formula provides a meaningful amount to help maintain healthy levels.*

What Makes This Formula Special?

This product features a potent 5000 IU dose of vitamin D3, paired with a clinically-studied, patented form of vitamin K2 known as MenaQ7. MenaQ7 is derived from natural fermentation and is the only MK-7 form shown to be effective within standard recommended daily intakes. Each serving delivers a consistent amount of both nutrients in a convenient capsule form. Lively Vitamin Co. is a family-owned company committed to quality. Their formulae are carefully crafted, using ingredients consistent with current scientific understanding. This product is non-GMO and free from common allergens—whilst always check the label for specifics.

Frequently Asked Questions

How much K2 is in each serving?
While the label doesn’t specify the exact mcg of K2, the formula uses a research-backed amount of MenaQ7 MK-7. For reference, typical dosages range from 45 to 100 mcg. If you have specific requirements, consult your health care provider.

When is the best time to take it?
Because D3 and K2 are fat-soluble vitamins, taking them with a meal that contains healthy fats can enhance absorption. Many people take it with breakfast or lunch.

Are there any side effects?
D3 and K2 are generally well tolerated. High doses of D3 may cause issues in sensitive individuals, and K2 can interact with blood-thinning medications like warfarin. Always consult a health care professional before starting a new supplement regimen.

Can I take this with other supplements?
Yes, but be mindful of total vitamin D intake from other sources to avoid exceeding recommended upper limits. Combining with calcium or magnesium is common for bone support.

Dosage and Usage

As a food supplement, take one (1) capsule daily with a meal, or as directed by your health care provider. This product provides 5000 IU of vitamin D3 and a meaningful amount of vitamin K2 as MK-7. Do not exceed recommended dose.

Important information: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the label and follow directions for uses.