Manna Vitamins Evolved Liposomal Vegan K2 D3 Vitamin Supplement – Immune Support, Heart Health, Bone Strength

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) supports calcium absorption in the gut by encouraging the production of calcium-binding proteins. Meanwhile, vitamin K2 (menaquinone) activates osteocalcin and matrix GLA protein (MGP). Osteocalcin helps bind calcium into the bone matrix, and MGP helps prevent calcium from depositing in blood vessels. Taken together, these vitamins ensure calcium is directed to where it is needed most—your bones—rather than accumulating in soft tissues. This synergy is why many health-conscious people opt for a combined supplement.

Why Take Vitamin D3 and K2 Together?

Taking vitamin D3 and K2 together provides a complementary approach to calcium management. D3 supports calcium absorption from your diet, while K2 helps guide that calcium into bones and teeth, helping prevent it from settling in arteries. This duo is key to maintaining strong bones and a healthy cardiovascular system. Manna’s liposomal, vegan-friendly liquid formula is designed to maximise the benefits of this dynamic combination.

Key Health Benefits of Manna’s Liposomal D3 + K2

• Bone Health Support: Vitamin D and K2 contribute to normal bone health. The combination helps your body absorb and utilise calcium, promoting stronger bones.*
• Immune System Support: Vitamin D contributes to the normal function of the immune system, helping your body defend against seasonal challenges.*
• Heart and Vascular Health: Vitamin K contributes to normal blood clotting and to the maintenance of normal bones. By directing calcium away from blood vessels, K2 supports overall cardiovascular wellness.*
• Mood and Cognitive Function: Vitamin D contributes to normal cognitive function. Some users may experience improved mood and mental clarity, although individual results vary.*

What Makes the Liposomal Formula Special?

Manna’s liposomal technology encases the nutrients in tiny lipid spheres that resemble your body’s own cell membranes. This advanced delivery system improves absorption and bioavailability compared to standard capsules or tablets. The liquid format allows flexible dosage and faster uptake. The liposomal construction works with your body to enhance nutrient delivery, making it a highly efficient choice. The formula is 100% vegan, with plant-sourced vitamin D3 from lichen and vitamin K2 from fermented chickpea, making it ideal for plant-based diets.

What to Look For in a D3 + K2 Supplement

When selecting a D3 and K2 supplement, pay attention to the form of K2: MK-7 (menaquinone-7) is favoured for its longer half-life and sustained release. Typical dosages range from 1000–5000 IU of D3 to 45–100 mcg of K2 (MK-7). Look for third-party testing, non-GMO certification, and clean ingredients free from unnecessary fillers. Manna’s liposomal liquid formula meets these standards, offering a high-quality, vegan option with improved absorption.

Recommended Dosage

Adults typically take 1 dropper (1 mL) daily, providing 5000 IU of vitamin D3 and 100 mcg of vitamin K2 (MK-7). Shake well before uses. Consult your health care professional to determine the appropriate dosage for your needs.

Frequently Asked Questions

Can I take vitamin D3 and K2 separately? Yes, but combining them ensures optimal calcium utilisation. A combined supplement is convenient and guarantees the correct ratio.

What is the best time to take this supplement? Take with a meal containing healthy fats to improve absorption of these fat-soluble vitamins.

Are there any interactions with medications? If you take blood thinners such as warfarin, consult your health care provider before using vitamin K2 supplements.

How long does it take to see results? Results vary by individual, but consistent uses over several weeks may support noticeable improvements in bone health and immune function.

* These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.