MaryRuth's Liquid Morning Multivitamin for Women, Men & Kids, 32 Servings

Key Ingredients to Look For

This liquid Multivitamin delivers a broad spectrum of nutrients in highly absorbable forms. Key ingredients include:

• Vitamin A – contributes to the maintenance of normal vision and immune function*
• Vitamin C – antioxidant that contributes to the protection of cells from oxidative stress*
• Vitamin D3 – contributes to normal bone health and immune function*
• Vitamin E – antioxidant that contributes to cell protection*
• B-Complex Vitamins (B6, B12 as methylcobalamin, biotin, folate, pantothenic acid) – contribute to normal energy-yielding metabolism and nervous system health*
• Zinc – contributes to normal immune and skin health*
• Amino Acids – building blocks for protein synthesis

The uses of methylcobalamin (B12) enhances bioavailability compared to synthetic cyanocobalamin, making it easier for your body to utilise.

Potential Benefits

Regular uses of a comprehensive Multivitamin may support overall wellness. Potential benefits include:

• Energy metabolism – B vitamins contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue*
• Immune support – vitamins C, D, and zinc contribute to the normal function of the immune system*
• Bone health – vitamin D3 contributes to normal absorption of calcium and phosphorus and to normal bones*
• Skin and hair health – biotin and zinc contribute to the maintenance of normal skin and hair*

Individual results may vary. These statements are based on the role of nutrients in normal bodily functions as authorised by EFSA.

How to Choose the Right Multivitamin

Selecting a Multivitamin depends on your lifestyle and dietary needs. This liquid option offers several advantages:

• Easy-to-take liquid form – ideal for those who dislike pills or have difficulty swallowing
• Raspberry flavour – palatable for adults and children
• Clean Label Project Certified – tested for purity and contaminants
• Vegan, Non-GMO, Gluten-Free, Sugar-Free – accommodates various dietary restrictions

Always check the label to ensure the product aligns with your specific health goals and any allergies. If you are pregnant, breastfeeding, or taking medication, please consult a health care professional before uses.

How to Incorporate This Liquid Multivitamin into Your Routine

Take the recommended dose (as indicated on the label) each morning. You can take it plain or mix it into water, smoothies, or your favourite beverage. Shake well before uses. Refrigerate after opening to maintain freshness.

Frequently Asked Questions

Is this Multivitamin safe for children?

Yes, it is formulated for ages one year and up. However, consult your paediatrician before starting any supplement for young children.

Can I take it on an empty stomach?

Yes, it can be taken with or without food. If you experience any discomfort, try taking it with a meal.

How long does one bottle last?

With 32 servings per container, one bottle provides approximately a one-month supply for a single user taking the daily dose.

What is a Multivitamin and Who Needs It?

A Multivitamin is a dietary supplement designed to fill nutritional gaps in your daily diet. Busy lifestyles, picky eating, or specific dietary restrictions can make it challenging to get all essential vitamins and minerals from food alone. This liquid Multivitamin is suitable for the whole family—women, men, and children ages one and up—making it a convenient choice for households seeking comprehensive nutrient support.

*These statements have not been evaluated by the Medicines and Health care Products Regulatory Agency (MHRA) or the Food Standards Agency. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow the directions for uses.