MaryRuth's Vitamin D3 + B12 Gummies - Sugar Free, Vegan, 60 Chewable Gummies

If you're looking for a convenient and tasty way to top up your essential vitamins, MaryRuth's Vitamin D3 and B12 gummies offer a smart solution. These sugar-free, raspberry-flavoured chews combine two vital nutrients in their most absorbable forms—methylcobalamin for B12 and cholecalciferol for D3—so your body can put them to work straight away. Free from artificial additives, they're a clean choice for the whole family (ages 4+).

The Synergy of Vitamin D3 and B12

Vitamin D3 (cholecalciferol) and vitamin B12 (methylcobalamin) work together to support many aspects of your health. Vitamin D3 helps your body absorb calcium and phosphorus, which is essential for maintaining normal bones and muscle function. It also contributes to the normal function of your immune system. Meanwhile, vitamin B12 plays a key role in energy metabolism, nervous system function, and red blood cell formation. The methylcobalamin form is already active, so you don't need to rely on your liver to convert it—a real plus for those with methylation challenges.

By taking both together, you're giving your body a solid foundation for structural and cellular health. Many people, especially those with limited sun exposure or who follow a plant-based diet, may benefit from this targeted support.

What Makes MaryRuth's Gummies Stand Out

• Methylcobalamin (B12): The bioactive, methylated form for direct uses by the body.
• Cholecalciferol (D3): The same form produced by your skin in sunlight.
• Sugar Free: Naturally sweetened with no added sugar.
• Vegan & Pectin-Based: No gelatine, suitable for plant-based diets.
• Non-GMO & Gluten-free: No genetically modified ingredients or gluten.
• Clean Label Project Certified: Tested for purity and contaminants.
• B Corp Certified: High social and environmental standards.
• Women Owned Business: Supporting female entrepreneurship.
• Raspberry Flavour: Delicious taste without artificial sweeteners.

These gummies are also free from common allergens like soya and are made with pectin instead of gelatine. The brand’s certifications mean you can trust the quality and ethos behind the product.

Who Should Take These Gummies?

These gummies are formulated for adults and children aged 4 years and over. They're an excellent option for vegans, vegetarians, and anyone with dietary restrictions such as gluten intolerance or soya sensitivity. If you find tablets difficult to swallow, these gummies are a pleasant alternative. The sugar-free formula also suits those managing their sugar intake, whether for diabetes, a keto diet, or general wellness. Older adults or individuals with absorption concerns may find the methyl B12 particularly valuable.

How to Take Them

Chew one gummy daily, or as directed by your health care professional. For children aged 4 and above, supervision is advised to ensure the gummy is chewed thoroughly. Each bottle contains 60 gummies—enough for a two-month supply if you take one per day. Store in a cool, dry place. As with all food supplements, consult your doctor before uses if you are pregnant, nursing, or have a medical condition.

Frequently Asked Questions

Are these gummies suitable for vegans?

Yes, they are completely plant-based, using pectin instead of gelatine, and contain no animal-derived ingredients.

Why is methylcobalamin used instead of cyanocobalamin?

Methylcobalamin is the active form of vitamin B12 that your body can uses directly. It supports methylation and nervous system health more efficiently than synthetic cyanocobalamin, which must be converted in the liver.

Can I take these if I am on a sugar-free diet?

Absolutely. These gummies have no added sugar and are sweetened naturally. Always check the label for full ingredient details.

Food supplements are intended to supplement the diet and should not be substituted for a balanced diet. Always read the label and follow directions for uses.