MaryRuth's Women's Multivitamin + Lustriva Hair Growth Liposomal | Biotin 10000mcg | Clinically Tested for Thicker, Fuller Hair, Improved Facial Fine Lines & Wrinkles | Ages 18+ | 450 ml

Who Should Take This Multivitamin?

This formulation is designed for women aged 18 and over who wish to support hair thickness, skin smoothness, and overall nutrient intake. It is especially suitable if you have noticed thinning hair or signs of ageing and prefer a liquid supplement that avoids the need for swallowing large tablets. The product is vegan, gluten-free, dairy-free, and nut-free, making it compatible with many dietary requirements. The sugar-free formula (not a low-calorie food) may appeal to those monitoring their sugar intake. However, it is not recommended for pregnant or nursing women unless they consult a health care professional, as individual needs during these stages can vary. Women with busy routines may appreciate the once-daily serving—a small amount of liquid taken directly or mixed into water. The liposomal form also benefits those who find it difficult to absorb nutrients from conventional supplements.

What Is the MaryRuth's Women's Multivitamin + Lustriva Hair Growth Liposomal?

This liquid liposomal Multivitamin is intended for daily nutritional support with added advantages for hair and skin. Each 450 ml bottle supplies 11 essential vitamins plus 10,000 mcg of biotin in a unique liposomal delivery system. Liposomal technology envelops nutrients in tiny lipid bubbles, which may help the body absorb them more efficiently than standard tablets or capsules. The formula also contains a proprietary herbal blend featuring Chinese yam root, goji berry, ashwagandha root, maca root, and sunflower seed. This combination aims to support overall vitality while targeting hair thickness and facial skin smoothness. Clinical testing has indicated that women using this formula may experience improved hair thickness as early as three weeks and a reduction in fine lines and wrinkles. MaryRuth's is a B Corp certified, women-owned business, and the product carries Clean Label Project certification. It is free from dairy, gluten, nuts, and added sugar, making it suitable for many dietary preferences.

Key Benefits of This Multivitamin

This Multivitamin focuses on three core areas: hair growth, skin support, and daily wellness. The high-dose biotin (10,000 mcg) is combined with riboflavin and niacin—B vitamins that help maintain the normal condition of skin and hair. The liposomal delivery may improve absorption of these nutrients compared to standard forms. For hair, clinical testing suggests that women using this formula may notice thicker, fuller hair starting from around the third week of consistent uses. The herbal blend adds antioxidant support from goji berry and adaptogenic properties from ashwagandha, which may help the body respond to stress. For skin, the same clinical research indicates improvements in facial wrinkles, fine lines, and overall smoothness. The addition of chromium picolinate supports healthy body composition and helps maintain normal blood sugar levels, contributing to sustained energy throughout the day. Magnesium biotinate—a highly soluble form of biotin that is 40 times more soluble than standard D-biotin—is also included, potentially enhancing its utilisation by the body for hair and skin benefits.

Top Ingredients to Look For

Biotin (as magnesium biotinate and D-biotin): 10,000 mcg per serving. Biotin is essential for keratin production, which forms the structure of hair, skin, and nails. The magnesium biotinate form is highly soluble, potentially offering better bioavailability. Vitamin B2 (Riboflavin) and B3 (Niacin): These B vitamins support energy metabolism and contribute to the maintenance of normal skin and hair. They work synergistically with biotin. Chromium Picolinate: This mineral helps maintain normal blood sugar levels and supports macronutrient metabolism. Proprietary Herbal Blend: Includes Chinese yam root (traditionally used in Chinese medicine for digestive and hormonal support), goji berry (antioxidant-rich), ashwagandha root (an adaptogen that may help manage stress), maca root (traditionally used for energy and libido), and sunflower seed (source of vitamin E and healthy fats). Liposomal Delivery: Encapsulates nutrients in phospholipids to protect them from digestion and enhance absorption into cells.

How to Choose the Best Multivitamin for You

When selecting a Multivitamin, consider the form (liquid, tablet, gummy), dosage of key nutrients, and unique features like liposomal delivery. This product stands out for its clinical testing on hair and skin endpoints, which is uncommon amongst multivitamins. The inclusion of a proprietary herbal blend adds botanical support beyond basic vitamins. Look for third-party certifications to ensure quality—here, Clean Label Project certification means the product has been tested for contaminants, and B Corp certification indicates the company meets social and environmental standards. Also check for allergens: this formula is free from common allergens, but always read the label if you have specific sensitivities. The biotin dosage of 10,000 mcg is higher than many standard multivitamins, reflecting a focus on hair and skin support. The chromium picolinate (amount not specified) helps with metabolism. Because this is a liposomal liquid, it may be more expensive per serving than tablets, but the improved absorption could justify the cost for those seeking noticeable benefits.

FAQs About This Multivitamin

How do I take this product? Shake well before each uses. Take one serving (approximately 1 tablespoon or 15 ml) daily. You can take it straight or mix it into water or your favourite beverage. Refrigeration is not required but may be preferred after opening.

How long until I see results for hair and skin? Clinical testing showed improvements in hair thickness as early as three weeks, with continued uses. Skin improvements in fine lines and wrinkles may take longer—typically 8 to 12 weeks of consistent uses.

Can I take this if I am pregnant or nursing? Consult your health care provider before uses, as nutrient needs during pregnancy and lactation are specific and this formula may not be optimised for those stages.

Is this product safe with other medications? As with any supplement, speak with your doctor if you are taking prescription medications or have a medical condition. The herbal blend may interact with certain drugs.

*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA) or the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.*