MASON NATURAL Vitamin B12 1000 mcg with Calcium – 60 Tablets

Product Highlights

• Provides 1000 mcg of vitamin B12 (as cyanocobalamin) per tablet
• Also contains 100 mg of calcium to aid metabolism
• Once-daily tablet to support natural energy metabolism
• Free from gluten, corn, dairy, yeast, added sugar and starch
• Manufactured under Good Manufacturing Practice (GMP) guidelines
• Trusted brand with over 50 years of experience

Why Consider a Vitamin B12 Supplement?

If you often feel fatigued or lack energy, your B12 levels might be low. This essential vitamin plays a key role in converting food into fuel for your body. Because the human body cannot produce B12, it must come from your diet or a supplement. Many people choose a high-quality B12 supplement to help maintain their vitality and support overall wellbeing.

What Are the Benefits of Vitamin B12?

Vitamin B12 contributes to several important bodily functions. It helps release energy from food, supports a healthy nervous system, and is necessary for normal red blood cell formation. Additionally, B12 contributes to normal homocysteine metabolism, which supports cardiovascular health.

• Contributes to normal energy-yielding metabolism
• Supports normal nervous system function
• Contributes to normal red blood cell formation
• Supports normal homocysteine metabolism

This product is a food supplement and should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended dose.

Who Might Need Extra B12?

Certain individuals are at greater risk of low B12 levels. Older adults, for example, may have reduced stomach acid, which affects absorption. Vegetarians and vegans may not get enough from their diet alone. People with digestive conditions such as Crohn's disease, coeliac disease, or pernicious anaemia may also benefit from supplementation. Even those simply looking to support their daily energy levels may find a B12 supplement helpful. Mason Natural Vitamin B12 1000 mcg provides a convenient once-daily option.

How to Choose the Right B12 Supplement

When selecting a B12 supplement, consider the form and dosage. Mason Natural uses cyanocobalamin, a well-researched and stable form that the body can convert into active B12. Each tablet delivers 1000 mcg of B12 plus 100 mg of calcium, which aids macronutrient metabolism. The formula is free from many common allergens, making it suitable for various dietary requirements.

Recommended Intake

Adults should take one tablet daily, preferably with a meal and a glass of water. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your health care professional before uses. Store in a cool, dry place.

Frequently Asked Questions

Can you have too much B12?

Vitamin B12 is water-soluble, so any excess is typically excreted in urine. Doses up to 5000 mcg are generally considered safe, but it is best to stick to the recommended amount and speak with a doctor if unsure.

Is cyanocobalamin as good as methylcobalamin?

Both are effective. Cyanocobalamin is a synthetic form that the body converts into active methylcobalamin and adenosylcobalamin. It is the most common and cost-effective form in supplements.