MASON NATURAL Vitamin B12 50 mcg with Calcium, 100 Tablets

Key Benefits of Vitamin B12

Vitamin B12 plays a vital role in your body, contributing to normal energy-yielding metabolism, the functioning of the nervous system, and the formation of red blood cells. It also helps reduce tiredness and fatigue, supports normal psychological function, and aids in the normal function of the immune system. This MASON NATURAL supplement provides 50 mcg of vitamin B12 as cyanocobalamin, a well-absorbed form, paired with 44 mg of calcium to support your daily nutritional needs.

Who Should Take a Vitamin B12 Supplement?

Certain individuals are at higher risk of low vitamin B12 levels. Older adults may have reduced stomach acid, hindering absorption. Vegans and vegetarians often lack dietary sources because B12 is naturally found in animal products. Those with digestive conditions such as Crohn's disease or those who have undergone weight-loss surgery may also benefit. If you experience tiredness, weakness, or mental fog, a B12 supplement could help maintain healthy levels. Always consult a health care professional before starting any supplement regimen.

What Is Vitamin B12 and Why Do You Need It?

Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that your body needs for numerous functions. It supports the nervous system, helps produce red blood cells, and is involved in DNA synthesis. Because your body cannot produce vitamin B12, you must obtain it from food or supplements. This formula provides a stable, cost-effective form of B12 combined with calcium for added benefit.

How to Choose the Best B12 Supplement

Consider the form of B12: cyanocobalamin is a stable, well-researched option. This product also contains calcium, which may contribute to bone health. Look for clean labels: Mason Natural's tablets are free from sugar, yeast, soya, wheat, dairy, gluten, fish, tree nuts, peanuts, egg, artificial colours, flavours, preservatives, and animal products. They are sodium-free and suitable for vegans. Third-party testing and GMP compliance ensure quality and purity.

Recommended Dosage and How to Take B12

For adults aged 18 and over, take one tablet daily, preferably with a meal. Each bottle provides a 100-day supply. Tablets are easy to swallow. Store in a cool, dry place. Do not exceed the recommended dose unless advised by a health care professional. This product is not intended to replace a balanced diet.

Frequently Asked Questions

Can you take too much B12? Vitamin B12 is water-soluble, so excess is typically excreted. However, it is best to follow the recommended dosage.
Is this product vegan? Yes, it contains no animal-derived ingredients.
Does it contain gluten or soya? No, it is gluten-free and soya-free.
How long does one bottle last? With one tablet daily, the bottle lasts 100 days.

Product Features

• 50 mcg vitamin B12 (as cyanocobalamin) with 44 mg calcium
• Contributes to normal energy-yielding metabolism and nervous system function
• Clean ingredients: vegan, gluten-free, non-GMO, no artificial additives
• 100-day supply: 100 easy-to-swallow tablets
• Produced by Mason Natural, trusted for over 50 years

Usage Instructions

Take one tablet daily with food. For optimal results, uses consistently as part of a healthy lifestyle. Keep out of reach of children. Do not uses if safety seal is broken or missing. Consult your doctor before uses if you are pregnant, nursing, taking medication, or have a medical condition.

Always read the label and follow directions for uses. This product is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.