MegaFood Complex C - Vegan Vitamin C Tablets with Real Food, 90

What Makes MegaFood Complex C Different?

Unlike many standard vitamin C supplements that rely solely on synthetic ascorbic acid, MegaFood Complex C takes a whole-food approach. Each tablet delivers 250 mg of vitamin C alongside a unique blend of real foods such as orange, cranberry, amla fruit, rose hip, green bell pepper, and wild blueberry, plus 536 mg of brown rice. This formulation is designed to provide a more complete nutrient profile while being gentle on the stomach.

The supplement is also crafted with dietary restrictions in mind. It is certified vegan, gluten-free, non-GMO, and kosher. It has undergone independent third-party testing for 150 chemical substances and is manufactured in a GMP-certified facility. Notably, it is free from the top nine common food allergens: milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame, making it suitable for individuals with multiple food sensitivities.

Key Benefits of Vitamin C

Vitamin C contributes to several essential functions in the body. It helps maintain a healthy immune response, especially during periods of stress or seasonal challenges. It is also required for collagen production, a protein that supports skin elasticity, joint health, and wound healing. Additionally, vitamin C can enhance the absorption of non-heme iron from plant-based foods, which may help maintain healthy iron levels. The antioxidant properties of vitamin C further support cellular health by neutralising free radicals.

MegaFood Complex C is designed to deliver these benefits in a gentle, whole-food-based formula. Each tablet provides not only vitamin C but also a blend of real foods like orange, cranberry, amla fruit, rose hip, green bell pepper, and wild blueberry, offering naturally occurring phytonutrients.

How to Take MegaFood Complex C

For adults, the recommended serving is one tablet daily. The formula is designed to be gentle, so it can be taken at any time of day, even on an empty stomach. Simply swallow the tablet with water or your favourite beverage. It fits easily into any daily routine, whether at home or on the go. Consistent daily use helps maintain steady vitamin C levels to support your immune system and overall wellbeing.

Recommended Dosage and Safety

Each bottle contains 90 tablets, providing a 90-day supply at the suggested intake of one tablet per day. Vitamin C is water-soluble, meaning excess amounts are typically excreted in urine. However, it is always wise to follow the recommended dosage unless otherwise directed by a health care professional. Pregnant or breastfeeding women, individuals taking medications, or those with a medical condition should consult their doctor before starting any new supplement.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

Is MegaFood Complex C suitable for vegans?
Yes, this product is certified vegan and contains no animal-derived ingredients.

Is it gluten-free?
Absolutely. MegaFood Complex C is gluten-free and also free from the top nine allergens.

Can I take it with other supplements?
Yes, it can be taken alongside other dietary supplements, but it is always best to consult a health care provider for personalised advice.

Why does it include real food?
The addition of real foods like orange and cranberry provides naturally occurring nutrients and phytonutrients that may enhance the body's recognition and utilisation of vitamin C.

How should I store this product?
Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed when not in use.

What Is Vitamin C and Why Do You Need It?

Vitamin C is an essential water-soluble nutrient that plays a vital role in maintaining overall health. The body cannot produce it on its own, so dietary intake or supplementation is necessary. As a powerful antioxidant, vitamin C helps protect cells from oxidative stress caused by free radicals. It also supports the immune system, aids in collagen formation for healthy skin and connective tissues, and enhances the absorption of iron from plant-based foods. MegaFood Complex C delivers 250 mg of vitamin C per serving, sourced from real food ingredients to provide your body with the nutrients it needs in a form it can recognise.