Members Mark Vitamin E 400 IU Soft gel capsules, 180 mg - 500 Count

Why Choose These Vitamin E Soft gel capsules?

Members Mark Vitamin E soft gel capsules offer a simple way to top up your daily intake of this essential fat-soluble vitamin. Each soft gel capsule delivers 180 mg (400 IU) of vitamin E, and with 500 soft gel capsules per bottle, you’re covered for months. Free from synthetic dyes, artificial flavours, gluten, and lactose, they’re a clean choice for those with dietary sensitivities. Just one soft gel capsule a day with food helps maintain your levels without fuss.

Key Benefits of Vitamin E

Normal Immune Function

Vitamin E contributes to the normal function of the immune system – a claim authorised by the European Food Safety Authority (EFSA). Regular intake, as part of a balanced diet, helps keep your defences in good shape.

Protection of Cells from Oxidative Stress

As an antioxidant, vitamin E helps protect cells from oxidative stress caused by free radicals. This supports overall cellular health and is one of the well-established roles of this nutrient.

Skin and Eye Health Support

While not authorised health claims, vitamin E is widely recognized for its moisturising properties and its role in maintaining healthy skin and eyes – many people take it for these reasons alongside its scientifically backed benefits.

How Much Vitamin E Should You Take?

The UK recommended daily allowance (RDA) for vitamin E is 15 mg (22.4 IU) for most adults. Supplements like this 400 IU soft gel capsule provide a higher dose for those seeking additional antioxidant support. The upper tolerable intake level from supplements is 1,000 mg (1,500 IU) per day. Always consult your doctor before starting any new supplement, especially if you are on medication or have a medical condition.

What Is Vitamin E?

Vitamin E is a fat-soluble antioxidant that your body cannot produce, so it must come from diet or supplements. It plays a role in protecting cells from oxidative stress and maintaining a healthy immune system. Each 400 IU soft gel capsule provides a substantial dose to help meet your daily needs.

Frequently Asked Questions

What does IU mean?

IU stands for International Unit, a standard measurement for fat-soluble vitamins. For vitamin E, 1 IU of natural form equals about 0.67 mg, but conversion can vary. This product undertake 400 IU per soft gel capsule, equivalent to 180 mg.

Is this vitamin E natural or synthetic?

The product does not specify the source. Natural vitamin E (d-alpha-tocopherol) is generally more bioavailable than synthetic (dl-alpha-tocopherol), but both forms are used in supplements. Members Mark does not disclose the form in the provided information.

Can I take this if I'm on blood thinners?

Vitamin E may interact with blood-thinning medications like warfarin. If you take anticoagulants, consult your health care provider before using this product.

Is this product gluten-free and non-GMO?

Yes, it is labelled gluten-free. Non-GMO status is not mentioned, but the formula is free from artificial additives.

Disclaimer

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the labelled and follow directions for undertake. If you are pregnant, breastfeeding, taking any medication or under medical supervision, consult a doctor or health care professional before undertake.