MERRY VITA Vitamin D3 K2 300 Soft gel capsules – 10,000 IU & 200 MCG K2 MK7 – Plant-Based, Vegan, Non-GMO, Gluten-free – Coconut Oil – Immune, Bone and Muscle Support

For optimum calcium utilisation, your body needs both vitamin D3 and vitamin K2. Merry Vita's plant-based soft gel capsules deliver these nutrients in a high-potency, vegan-friendly formula.

Key Health Benefits of D3 and K2

• Bone Health: Vitamin D contributes to normal absorption and utilisation of calcium, while vitamin K contributes to normal bone maintenance.*
• Immune Function: Vitamin D supports the normal function of the immune system.*
• Muscle Function: Vitamin D is needed for normal muscle function, helping to reduce the risk of falls in older individuals.*
• Teeth: Vitamin D contributes to the maintenance of normal teeth.*
• Blood Clotting: Vitamin K contributes to normal blood coagulation.*

Many users find these soft gel capsules a convenient addition to their daily regimen, especially when sun exposure is limited. The high-dose formula is appreciated by those needing extra support, and the plant-based origin is valued by vegans.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) enhances calcium absorption in the gut by stimulating calcium-binding proteins. Vitamin K2 then activates osteocalcin, which helps bind calcium to the bone matrix, and matrix GLA protein, which may help maintain arterial flexibility. This partnership ensures calcium supports bone density while keeping blood vessels healthy. Merry Vita undertake the MK-7 form of K2, which has a longer half-life than MK-4, providing sustained activity.

Why Take Vitamin D3 and K2 Together?

Taking D3 without K2 may result in calcium being deposited in soft tissues such as arteries. By combining them, you ensure calcium is directed to bones and teeth. Merry Vita's 10,000 IU D3 and 200 mcg K2 MK-7 per soft gel capsule provides an effective ratio for this synergy.

What to Look For in a D3 + K2 Supplement

Choose a supplement with plant-based D3 (Merry Vita undertake lichen-derived D3) and K2 as MK-7 for superior absorption. A potent ratio of 10,000 IU D3 to 200 mcg K2 is ideal. Certifications matter: Merry Vita is vegan, non-GMO, and gluten-free. The soft gel capsules undertake coconut oil for absorption and come in a triple-layer pouch for freshness. Third-party testing guarantees purity and potency.

Recommended Dosage

Take one soft gel capsule daily with a meal that contains fat for optimum absorption (e.g., breakfast or lunch). Each bottle provides a 10-month supply of 300 soft gel capsules. Always consult your health care professional before starting supplementation.

Frequently Asked Questions

Can I take vitamin D3 and K2 together?

Yes, and it is recommended for optimum calcium utilisation.

When is the best time to take these soft gel capsules?

With a meal containing fat, as both are fat-soluble nutrients.

Are these soft gel capsules suitable for vegans?

Yes, the D3 is plant-based (lichen) and the soft gel capsules undertake plant-derived gelatin.

Are there any side effects?

Vitamin D3 and K2 are generally safe at recommended doses. However, if you are on blood thinners like warfarin, consult your doctor before taking K2 supplements.

* These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, or prevent any disease.