Metagenics MetaRelax - Magnesium Powder for Relaxation, Sleep Support & Mood Balance

Who Should Consider MetaRelax?

MetaRelax is ideal for adults experiencing occasional stress, difficulty unwinding in the evening, or seeking natural support for a balanced mood. It may be particularly helpful for those who:

• Find it hard to fall asleep due to a busy mind
• Feel anxious or tense during the day
• Prefer a medication-free approach to relaxation
• Want to supplement with magnesium in a highly absorbable form

Because MetaRelax is free from common allergens such as gluten and is vegetarian, it suits a wide range of dietary preferences. Always consult a health care professional before starting any new supplement, especially if pregnant, nursing, or taking medication.

Key Benefits for Relaxation and Mood Balance

MetaRelax is formulated to support several aspects of wellness, particularly relaxation and emotional equilibrium. The magnesium bis-glycinate contributes to normal functioning of the nervous system and helps reduce tiredness and fatigue.* Taurine and GABA are amino acids traditionally used for their calming properties, promoting a sense of ease without inducing drowsiness.

B vitamins, including folate, B6, and B12, play essential roles in energy metabolism and neurotransmitter synthesis. They contribute to normal psychological function and help maintain a positive mood throughout the day.* By supporting the body's natural relaxation response, MetaRelax may help you feel more centred and calm.*

Unlike many sleep aids, MetaRelax does not cause dependency. It simply encourages your body's own ability to unwind.*

What Is Metagenics MetaRelax?

Metagenics MetaRelax is a specially formulated magnesium powder designed to promote relaxation, restful sleep, and a balanced mood. Each serving delivers 150 mg of highly absorbable magnesium bis-glycinate, combined with taurine, GABA, and B vitamins in a pleasant orange citrus flavour. This blend works together to support calmness and nervous system health without causing drowsiness or reliance.

MetaRelax offers a medication-free approach to managing everyday stress and supporting emotional wellbeing. The powder format dissolves easily in water, making it convenient for daily uses. It is non-GMO, gluten-free, and vegetarian, produced in a cGMP-certified facility and backed by over 40 years of Metagenics expertise.

Top Ingredients That Make the Difference

The effectiveness of MetaRelax lies in its thoughtfully selected ingredients, each chosen for its role in promoting calm and balance:

• Magnesium Bis-Glycinate (150 mg): This chelated form of magnesium is highly absorbable and gentle on the stomach. It contributes to normal functioning of the nervous system and helps relax muscles.*
• Taurine: An amino acid that modulates calcium signalling in the brain, traditionally used to support a calming effect.*
• GABA (Gamma-Aminobutyric Acid): A neurotransmitter that inhibits nerve transmission, traditionally used to promote relaxation and reduce anxiety.*
• Folate (L-5-Methyltetrahydrofolate): The active form of folate, essential for neurotransmitter production and normal psychological function.*
• Vitamin B6 (Pyridoxal 5-Phosphate): Involved in the synthesis of serotonin and dopamine, key mood-regulating chemicals.*
• Vitamin B12 (Methylcobalamin): Supports nerve health and energy metabolism, contributing to overall vitality.*

Each ingredient is present in a form the body can readily uses, ensuring maximum benefit.

How to Choose a Quality Relaxation Supplement

When selecting a supplement for sleep and mood support, consider the following factors:

• Absorbability: Look for chelated minerals like magnesium bis-glycinate for better uptake.
• Ingredient Forms: Active forms of B vitamins (methylated) are more easily utilised.
• Third-Party Testing: Choose brands that test for purity and potency, like Metagenics.
• Brand Reputation: Metagenics is the #1 Practitioner Recommended Professional Supplement Brand, with over 40 years of science-backed formulations.
• No Artificial Additives: MetaRelax is free from artificial colours, flavours, and preservatives.

MetaRelax meets all these criteria, offering a premium, medication-free option for relaxation support.

Frequently Asked Questions

How do I take MetaRelax?

Mix one scoop (provided) with 6–8 ounces (170–230 ml) of water or your favourite beverage. Take in the evening or as directed by your health care professional.

Can I take MetaRelax with other medications?

Always consult your health care provider before combining supplements with medications, especially those for anxiety, sleep, or blood pressure.

Is MetaRelax safe for long-term uses?

MetaRelax is intended for daily uses as part of a healthy lifestyle. Follow the recommended dosage and consult your health care provider for personalized advice.

Does it cause drowsiness?

MetaRelax promotes relaxation but is not formulated to cause drowsiness. Many users find it helps them wind down without feeling sedated.

* These statements have not been evaluated by the EFSA. This product is not intended to diagnose, treat, or prevent any disease. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.