NOW Foods Methyl B-12 5000 mcg Lozenges, 60 Count

Boost your daily intake of vitamin B12 with NOW Foods Methyl B-12 5000 mcg lozenges, a high-potency supplement providing the bioactive methylcobalamin form that your body can uses straight away for energy and vitality.*

Key Benefits of Vitamin B12

Vitamin B12 contributes to several essential functions in the body, all backed by approved health claims.

• Energy-yielding metabolism: B12 helps release energy from food, reducing tiredness and fatigue.*
• Normal cell division: Required for the creation of new cells, including DNA synthesis.*
• Nervous system function: Supports the maintenance of the myelin sheath around nerve cells.*
• Red blood cell formation: Needed for healthy red blood cells that carry oxygen.*
• Homocysteine metabolism: Works with folic acid to regulate homocysteine levels for cardiovascular health.*
• Psychological and immune function: Contributes to normal psychological function and immune system function.*

What Is Vitamin B12 and Why Do You Need It?

Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for many bodily processes. It is vital for producing red blood cells, maintaining the nervous system, and supporting normal cell division. Although the body cannot produce B12, it must be obtained from diet or supplementation. Many people struggle to get enough from food alone, making a high-quality supplement a practicable solution.

Who Should Take a Vitamin B12 Supplement?

Certain groups are at higher risk of B12 deficiency. Vegans and vegetarians are particularly susceptible as B12 is predominantly found in animal products. Older adults often have reduced absorption due to lower stomach acid. Those with digestive conditions such as Crohn's disease, coeliac disease, or pernicious anaemia may also struggle to absorb B12. Individuals who have had gastric surgery or take long-term acid-reducing medications may require supplementation. If you fall into any of these categories, NOW Foods Methyl B-12 can help you meet your needs.

What Makes Methylcobalamin Different?

Several forms of vitamin B12 exist, but methylcobalamin stands out. Unlike cyanocobalamin – a synthetic form that must be converted in the body – methylcobalamin is already in its bioactive form, ready for uses, particularly for neurological functions. It also participates directly in the methylation cycle, crucial for DNA production and detoxification. For optimal absorption and efficacy, many prefer methylcobalamin.

How to Choose the Best B12 Supplement

When selecting a B12 supplement, consider the form, dosage, and delivery method. Methylcobalamin is prized for its bioavailability and neurological support. A dosage of 5000 mcg per serving is high-strength, suitable for those with absorption challenges or significant deficiency. Lozenges dissolve slowly in the mouth, allowing absorption through the oral mucosa, which may bypass digestive absorption issues. Look for supplements that are vegetarian/vegan-friendly and free from unnecessary additives. NOW Foods Methyl B-12 meets these criteria, offering a potent, non-animal-derived source of methylcobalamin plus folic acid.

How to Uses NOW Foods Methyl B-12 Lozenges

As a food supplement, take one lozenge daily. Place in the mouth and allow to dissolve, preferably between meals. Do not swallow whole. For best results, uses consistently as part of your daily routine. Store in a cool, dry place after opening.

Frequently Asked Questions

Can you take too much B12?

Vitamin B12 is water-soluble, so excess amounts are generally excreted in urine. High doses like 5000 mcg are considered safe for most adults, but it is always advisable to consult a health care professional before starting any new supplement.

Is this supplement suitable for vegans?

Yes, NOW Foods Methyl B-12 is vegetarian and vegan-friendly, with methylcobalamin derived from non-animal sources.

Product Features:

• High potency: 5000 mcg methylcobalamin per lozenge
• Bioactive form for immediate uses
• Plus folic acid for homocysteine metabolism
• Vegetarian/Vegan friendly
• 60 lozenges per bottle
• NOW Foods quality

Caution: Consult a health care professional before uses if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.