Micro Ingredients Vitamin D3 10,000 IU + K2 MK-7 200 mcg – 300 Softgels

Key Health Benefits

Vitamin D3 and vitamin K2 work together to support your body’s natural processes. Vitamin D3 contributes to normal absorption and utilisation of calcium and phosphorus, normal bone health, and normal immune function.* Vitamin K2 contributes to normal blood clotting and maintenance of normal bones.* This combination ensures that calcium is directed to where it’s needed most – your bones and teeth – and away from soft tissues. Each soft gel capsule provides 10,000 IU of vitamin D3 (as cholecalciferol) and 200 mcg of vitamin K2 (as menaquinone-7, MK-7).

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 helps increase calcium absorption in the gut, but without enough vitamin K2, that calcium may not be properly utilised. Vitamin K2 activates two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium deposition in blood vessels.* This dynamic partnership ensures calcium goes to the right places. The addition of virgin coconut oil in these softgels provides a natural fat source that may enhance the absorption of these fat-soluble vitamins.

What to Look For in a D3 + K2 Supplement

When choosing a vitamin D3 and K2 supplement, consider the form and dosage. Vitamin K2 comes in two main forms: MK-4 (short half-life) and MK-7 (longer half-life). MK-7, as used in this product, provides sustained release and is often preferred for once-daily dosage. The ratio of D3 to K2 is also important – here, 10,000 IU of D3 paired with 200 mcg of K2 MK-7 is a common extra-strength combination. Quality matters: look for non-GMO, gluten-free, and third-party tested products. Micro Ingredients ensures each batch is tested for purity and potency.

Frequently Asked Questions

Can I take vitamin D3 and K2 with other medications? If you are taking blood thinners like warfarin, consult your health care provider before adding vitamin K2, as it may interact.
When is the best time to take these softgels? Take with a meal containing fat for optimal absorption. The coconut oil in the softgels helps, but a meal can further enhance uptake.
Is this dosage suitable for everyone? This is an extra-strength formula (10,000 IU D3). Many adults benefit from this level, but individuals with certain health conditions should consult a health care professional first.

Recommended Dosage

As a food supplement, take one (1) soft gel capsule daily with a meal, or as directed by your health care provider. Each bottle contains 300 softgels, providing a 10-month supply. Store in a cool, dry place.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 are two fat-soluble nutrients that work in concert to support overall health. While vitamin D3 helps the body absorb calcium from food, vitamin K2 helps direct that calcium to the bones and teeth where it is needed, and away from soft tissues like arteries.* This synergistic relationship is why many health-conscious individuals choose a combined supplement. Micro Ingredients Vitamin D3 + K2 provides 10,000 IU of vitamin D3 (as cholecalciferol) and 200 mcg of vitamin K2 (as menaquinone-7, MK-7) in a single daily soft gel capsule, making it convenient to support bone, heart, and immune health.*

*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease. Always read the label and follow the directions for uses.