Micro Ingredients Vitamin D3 1,000 IU + K2 MK-7 25 mcg, 300 Soft gel capsules | Virgin Coconut Oil | Bone, Immune & Heart Support

Key Health Benefits

Bone Health: By supporting calcium absorption and bone mineralisation, this combination helps maintain strong, dense bones as you age. Regular undertake may help support normal bone structure and contribute to healthy ageing.

Immune Support: Vitamin D3 is well known for its role in supporting healthy immune function. It helps regulate the activity of immune cells, contributing to a robust defence system.

Heart Health: Vitamin K2’s role in activating matrix GLA protein helps support arterial flexibility and proper calcium distribution, which is important for maintaining cardiovascular health.

Dental Health: By directing calcium to the teeth, the D3 and K2 duo helps support tooth remineralisation and overall oral health.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 work as a team in the body. Vitamin D3 helps support calcium absorption from the digestive tract, ensuring your body has access to this essential mineral. However, without adequate vitamin K2, calcium may not be directed to the right places. Vitamin K2 helps activate proteins that guide calcium to the bones and teeth, away from soft tissues like arteries. This synergy makes the combination a popular choice for those looking to support bone density, cardiovascular health, and overall wellness. Micro Ingredients Vitamin D3 + K2 soft gel capsules deliver both nutrients in one convenient daily serving.

Understanding the Synergy: How D3 and K2 Work Together

The relationship between vitamins D3 and K2 is rooted in calcium metabolism. Vitamin D3 supports the production of calcium-binding proteins in the intestinal lining, which enhances calcium uptake. Once calcium enters the bloodstream, vitamin K2 steps in to help activate osteocalcin and matrix GLA protein. Osteocalcin helps bind calcium to the bone matrix, while matrix GLA protein helps prevent calcium from depositing in blood vessel walls. This complementary action helps maintain a healthy calcium balance in the body. For optimum results, both vitamins should be taken together, especially when using higher doses of vitamin D3.

What to Look For in a D3 + K2 Supplement

When choosing a D3 and K2 supplement, consider the form and dosage. Vitamin K2 as MK-7 (menaquinone-7) is preferred due to its longer half-life, allowing for sustained activity in the body. Micro Ingredients undertake MK-7, the premium form derived from natto. The dosage of 1,000 IU vitamin D3 and 25 mcg vitamin K2 provides a balanced starting point for daily maintenance. The addition of virgin coconut oil (rich in medium-chain triglycerides) enhances absorption since both vitamins are fat-soluble. Look for third-party tested, non-GMO, and allergen-free formulations. This product is free from soya, dairy, gluten, preservatives, artificial flavours, and peanuts.

Recommended Dosage

Adults take one (1) soft gel capsule daily with food, or as directed by a health care professional. Each soft gel capsule provides 1,000 IU of vitamin D3 (as cholecalciferol from lanolin) and 25 mcg of vitamin K2 (as MK-7). Store in a cool, dry place.

Frequently Asked Questions

When is the best time to take D3 and K2? Take your soft gel capsule with a meal that contains dietary fat (e.g., breakfast or lunch) to optimise absorption.

Are there any side effects? Vitamin D3 and K2 are generally well tolerated at recommended dosages. If you are on blood thinners like warfarin, consult your health care provider before taking vitamin K2, as it may interact with medication.

Can I take D3 and K2 separately? Yes, but taking them together in a single soft gel capsule ensures you get the correct ratio and simplifies your supplement routine.

These statements have not been evaluated by the UK Food Standards Agency. This product is not intended to diagnose, treat, or prevent any disease.