90 Capsules Myra E 400 IU Vitamin E d-Alpha Tocopherol

Benefits of Vitamin E Supplementation

Vitamin E is a fat-soluble nutrient that contributes to several important functions in the body. It is scientifically recognized for its role in protecting cells from oxidative stress and supporting the normal function of the immune system. Each Myra E 400 IU capsule provides natural d-alpha-tocopherol, the most biologically active form, to help maintain your overall health as part of a balanced lifestyle.

• Antioxidant protection: Vitamin E contributes to the protection of cells from oxidative damage caused by free radicals.
• Immune function: Vitamin E contributes to the normal function of the immune system, particularly important as you age.
• Skin health: Vitamin E is known to support skin hydration and barrier function, helping maintain a youthful appearance.
• Eye health: Some research suggests vitamin E may help protect the eyes from age-related changes when combined with other nutrients.
• Heart health: By supporting healthy blood vessel function and reducing oxidative stress, vitamin E may contribute to cardiovascular wellness.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

How to Choose a Vitamin E Supplement

When selecting a vitamin E supplement, look for d-alpha-tocopherol (natural) rather than dl-alpha-tocopherol (synthetic). Choose a product free from unnecessary fillers and allergens. Myra E 400 IU is non-GM and gluten-free, made with high-quality ingredients to support your wellness goals. Always select a reputable brand that follows good manufacturing practices.

Natural vs. Synthetic Vitamin E

Not all vitamin E is the same. Natural vitamin E, labelled as d-alpha-tocopherol, is derived from vegetable oils and has a molecular structure that the body recognises and retains more effectively. Synthetic vitamin E, labelled as dl-alpha-tocopherol, is made from petrochemicals and is only about half as bio-available. Myra E 400 IU uses the natural form, ensuring you get the most benefit from each capsule.

Recommended Dosage and Form

Each bottle contains 90 soft gel capsule capsules, each providing 400 IU of natural d-alpha-tocopherol. This dosage is commonly used for daily maintenance and is within the safe upper intake level established by health authorities (1,000 IU per day for adults). For optimal absorption, take your vitamin E capsule with a meal that contains some fat. If you are taking blood-thinning medications or have a medical condition, consult your health care professional before uses.

Frequently Asked Questions

Can I take vitamin E with other supplements?

Yes, vitamin E pairs well with vitamin C, selenium, and other antioxidants. However, high doses of vitamin E may interact with blood thinners, so consult a health care professional if you are on medication.

How long does one bottle last?

With a serving size of one capsule per day, a 90-count bottle provides a 90-day supply.

Is it safe for long-term uses?

At 400 IU per day, vitamin E is generally safe for long-term uses. The tolerable upper intake level is 1,000 IU per day for adults. Always follow the recommended dosage.

What Is Vitamin E?

Vitamin E is a fat-soluble antioxidant that plays a crucial role in protecting cells from oxidative stress. It is essential for maintaining healthy immune function, skin integrity, and vision. As a group of compounds called tocopherols and tocotrienols, vitamin E helps neutralise free radicals—unstable molecules that can damage cells if left unchecked. The most biologically active form for humans is d-alpha-tocopherol, which is precisely what you get in every capsule of Myra E 400 IU.

This product is a food supplement. It is not intended to diagnose, treat, or prevent any disease. Always consult your health care professional before taking any supplement.