Natural Factors B-6 Pyridoxine HCl 100 mg, 90 Tablets

Why Vitamin B6 Is Vital for Your Body

Vitamin B6, in the form of pyridoxine hydrochloride, contributes to normal energy-yielding metabolism, normal function of the nervous system, normal homocysteine metabolism, normal red blood cell formation, and normal psychological function. This essential nutrient supports numerous enzymatic processes that keep you feeling energised and mentally sharp. Natural Factors B-6 Pyridoxine HCl delivers 100 mg of this water-soluble vitamin per tablet, making it an excellent choice for targeted nutritional support.

What Is Pyridoxine HCl and How Does It Work?

Pyridoxine hydrochloride is the standard supplementary form of vitamin B6. It acts as a coenzyme in over 100 enzyme reactions involved in metabolising amino acids, synthesising neurotransmitters, and producing haemoglobin. By providing a high-dose of 100 mg, this supplement helps ensure your body has an adequate supply to carry out these critical functions efficiently.

How to Choose a Quality B6 Supplement

When selecting a vitamin B6 supplement, opt for a trusted brand like Natural Factors, known for rigorous quality control and purity. Pyridoxine HCl is the most researched and bio-available form of vitamin B6. Ideally, the product should be independently tested for potency and free from unnecessary binders or fillers. This 90-tablet bottle offers a cost-effective three-month supply at the recommended serving.

Recommended Dosage and Usage

Adults can take one tablet (100 mg) daily with food, or as advised by a health care professional. This dosage is higher than the daily requirement but is commonly used for targeted support. Do not exceed the recommended intake unless directed by your doctor.

Safety and Considerations

Vitamin B6 is generally safe at recommended doses. Prolonged intake of very high amounts (over 200 mg per day) may lead to nerve toxicity, so stick to the stated dosage. If you are pregnant, breastfeeding, or taking medication, consult your doctor before supplementing. This product is suitable for vegetarians and is free from common allergens such as gluten and dairy.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. The authorised EFSA health claims for vitamin B6 include: contributes to normal energy-yielding metabolism, normal function of the nervous system, normal homocysteine metabolism, normal red blood cell formation, and normal psychological function.