Natural Factors Whole Earth & Sea Women's Multivitamin & Mineral - Whole Food Supplement with Iron, 120 Tablets

Key Ingredients for Women's Health

This Multivitamin features a carefully chosen blend of whole food ingredients to support active women under 40:

• Iron (20 mg per serving): Derived from natural sources, iron contributes to normal red blood cell formation and oxygen transport. It is especially beneficial for women with heavy periods or those following a plant-based diet.
• Plant-Based Vitamin C from Amla Fruit: Amla, also known as Indian gooseberry, provides a rich source of vitamin C. This antioxidant supports immune function and collagen formation, promoting skin health and tissue repair.*
• Selenium from Garlic: Naturally sourced from garlic, selenium acts as an antioxidant and supports normal thyroid function.*
• Whole Food Base: The formula includes a nutritious blend of vegetables, fruits, and herbs to provide cofactors that enhance absorption.

These ingredients work synergistically to nourish the body at a cellular level.

Whole Food Nutrition: The Natural Factors Difference

Natural Factors is a family-owned brand committed to quality. Every stage, from raw material sourcing to manufacturing, is third-party certified and controlled by the company. This ensures purity and potency without artificial preservatives, colours, or sweeteners. The Whole Earth & Sea range focuses on whole food concentrates, meaning nutrients come from actual foods rather than synthetic isolates. This approach may improve bioavailability and digestive tolerance.

The tablets are vegan, non-GMO, gluten-free, dairy-free, and sugar-free, making them suitable for various dietary needs. With 120 tablets per bottle (60 servings), it provides a two-month supply for daily uses.

Potential Benefits of a Daily Multivitamin*

• Supports energy metabolism: B-complex vitamins and iron contribute to normal energy-yielding metabolism.
• Promotes healthy red blood cells: Iron and vitamin C help maintain normal blood formation and oxygen transport.
• Supports immune function: Vitamin C, selenium, and zinc (if present) play roles in the normal function of the immune system.
• Helps maintain bone health: Vitamin D and calcium (if included) are essential for maintaining normal bones.

These statements reflect the recognized roles of these nutrients in normal bodily functions. Individual results may vary, and it is important to maintain a balanced diet.

How to Choose the Right Multivitamin

When selecting a Multivitamin, consider age, gender, and dietary preferences. Women under 40 often benefit from formulae containing iron to compensate for menstrual losses. Whole food multivitamins like this one supply nutrients within a food matrix that may be gentler on the stomach. Look for third-party testing, allergen-friendly certifications, and transparent sourcing. Avoid products with excessive fillers or synthetic additives.

Always check the label for dosage: take two tablets daily with food. Consult your health care provider before starting any supplement, especially if pregnant, nursing, or have a medical condition.

What Is a Women's Multivitamin and Who Needs It?

Balancing a busy lifestyle with proper nutrition can be challenging for women under 40. A daily Multivitamin helps fill nutritional gaps, supplying essential vitamins and minerals that support overall health. The Natural Factors Whole Earth & Sea Women's Multivitamin & Mineral is a whole food supplement designed for active women. It delivers over 20 essential nutrients from natural sources, including iron for healthy red blood cell formation and vitamin C from amla fruit. Whether you are managing a career, family, or personal goals, this Multivitamin offers a convenient way to support your daily nutrient intake.

Frequently Asked Questions

Can I take this Multivitamin on an empty stomach?

It is recommended to take it with a meal to reduce the risk of stomach upset, especially due to the iron content. Food also aids absorption of fat-soluble vitamins.

Is this Multivitamin suitable for pregnant women?

This formula is designed for women under 40, not specifically for pregnancy. If you are pregnant or planning to conceive, consult your health care provider for a prenatal-specific vitamin.

How long does one bottle last?

With 120 tablets and a serving of 2 tablets per day, each bottle provides a 60-day supply.

* These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, or prevent any disease.