Nature Made Vitamin B12 1000 mcg Timed Release Tablets, 160 Tablets

Feeling run down? Your body relies on vitamin B12 to unlock energy from food and maintain a healthy nervous system. Nature Made’s timed release formula delivers 1000 mcg of this essential nutrient gradually, helping you feel your best throughout the day.

How Vitamin B12 Supports Your Health

Vitamin B12 contributes to many vital functions. It helps turn carbohydrates and fats into fuel, supports normal red blood cell formation, and maintains the nervous system. EFSA-approved health claims confirm that B12 also contributes to normal psychological function and reduces tiredness and fatigue. For those with low levels, supplementation can make a real difference.

Who Might Need a B12 Supplement?

Certain groups are more likely to have low B12: older adults, vegans and vegetarians, people with digestive issues like Crohn’s or coeliac disease, those who have had gastric surgery, and individuals taking metformin or proton pump inhibitors. If you fall into any of these categories, a supplement could help ensure you meet your daily needs.

What Is Vitamin B12 and Why Is It Important?

Vitamin B12 (cobalamin) is water-soluble and cannot be produced by the body. It must come from food or supplements. It is crucial for DNA synthesis, red blood cell production, and maintaining the protective myelin sheath around nerves. Even a mild deficiency can lead to fatigue, weakness, and poor concentration.

Choosing the Right B12 Supplement

When picking a supplement, look at the form, dose, and delivery. Nature Made provides 1000 mcg per tablet – a potent but safe amount. The timed release system slowly releases B12, which may improve absorption, especially for those with absorption problems. These tablets contain no artificial colours or preservatives and are made without additional flavours. Nature Made is the #1 pharmacist recommended vitamin and supplement brand*, giving you peace of mind.

Recommended Dosage and How to Take

Adults should take one tablet daily with water and a meal. The timed release formula allows for gradual absorption. Do not exceed the recommended dose. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a health care professional before use. Store in a cool, dry place.

Frequently Asked Questions

Can you take too much B12? B12 is water-soluble, so excess is normally excreted. However, stick to the recommended dose unless advised otherwise by your doctor.

Is this product suitable for vegans? Yes, Nature Made B12 tablets are suitable for plant-based diets. Always check the label for the most current information.

Why choose timed release? Timed release helps maintain steady B12 levels in the blood, which may enhance absorption and effectiveness compared to immediate-release forms.

Product Features

• Provides 1000 mcg of vitamin B12 per tablet
• Timed release for gradual absorption
• Contributes to normal energy metabolism and reduces tiredness and fatigue
• No artificial colours, flavours, or preservatives
• #1 Pharmacist Recommended Vitamin & Supplement Brand*
• 160 tablets – a 160-day supply

Usage Instructions

Adults take one tablet daily with water and a meal. Store at room temperature away from moisture and heat.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Keep out of the reach of children. If you are pregnant, breastfeeding, taking any medication or under medical supervision, consult your doctor before use.

*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA) or the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.