Nature Made Vitamin C 1000 mg Tablets, 300 Count (Pack of 3)

Why Choose Nature Made Vitamin C?

Nature Made is a trusted brand known for its commitment to quality. Their vitamin C tablets are made from carefully sourced ingredients under strict manufacturing standards. This product is gluten-free, contains no added colours, artificial flavours, or preservatives. Each batch is tested for purity and potency, providing peace of mind with every tablet.

The 1000 mg dose delivers a substantial amount of vitamin C in a single tablet, making it easy to incorporate into your daily routine. This pack of three offers a 300-day supply, ensuring consistent support without the need for frequent repurchases.

What Is Vitamin C?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for maintaining good health. It plays a role in the normal function of the immune system and acts as an antioxidant to protect cells from oxidative stress. Since the human body cannot produce vitamin C, it must be obtained from diet or supplements.

Each bottle contains 100 tablets, providing a 100-day supply when taken as directed. With a total of 300 tablets across the pack, you have a convenient way to meet your daily vitamin C needs, particularly when dietary intake may be insufficient.

Key Benefits of Vitamin C

Vitamin C contributes to several important bodily functions. These include helping to maintain a healthy immune system, supporting normal collagen formation for healthy skin and cartilage, and protecting cells from oxidative damage. The immune support benefits are especially valuable during seasonal changes or times when your body needs extra support.

Many people value vitamin C for its antioxidant properties. Antioxidants help neutralise free radicals—unstable molecules that can cause cellular damage. By supporting your body's antioxidant defences, vitamin C contributes to overall wellness and healthy ageing.

Additionally, vitamin C enhances the absorption of non-heme iron from plant foods, making it a useful addition to a balanced diet.

How to Take Vitamin C for Best Results

For adults, the recommended serving is one tablet daily with water and a meal. Taking it with food helps minimise potential stomach discomfort and improves absorption. Consistency is important—taking your supplement at the same time each day helps build a habit that supports your wellness goals.

Vitamin C is water-soluble, so any excess is naturally excreted, making it safe for daily use within recommended limits. However, it is always wise to consult a health care professional before starting any new supplement.

Recommended Dosage and Safety

The UK Reference Nutrient Intake (RNI) for vitamin C is 40 mg per day, whilst higher intakes are often used to support immune function and antioxidant status. This product provides 1000 mg per tablet, which is a high dose. The tolerable upper intake level is 2000 mg per day.

Do not exceed the recommended dosage unless advised by a health care provider. Keep the bottle tightly closed in a cool, dry place away from direct sunlight. Remember: Food supplements are not intended to diagnose, treat, , or prevent any disease.

These statements have not been evaluated by the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, or prevent any disease.

Frequently Asked Questions

Is 1000 mg of vitamin C too much?

For most adults, 1000 mg daily is well within safe limits. The tolerable upper intake level is 2000 mg per day. Higher doses may cause digestive discomfort in sensitive individuals. If you have underlying health conditions or are on medication, consult your doctor.

Can I take this supplement on an empty stomach?

Taking vitamin C with food is recommended to reduce the risk of stomach irritation. The acidity of ascorbic acid may cause discomfort if taken alone, especially for those with sensitive stomachs.

How long does one bottle last?

Each bottle contains 100 tablets, a 100-day supply at one tablet per day. This pack of three provides a full 300-day supply.

Is this product suitable for vegetarians?

The tablets are free from animal-derived ingredients based on the label. However, if you follow a strict vegetarian or vegan diet, check the packaging for specific details.