Nature Made Vitamin D3 & K2 Supplement, 5000 IU (125 mcg) Vitamin D for Bone, Muscle and Immune Support, 30 Softgels

Key Health Benefits

Vitamin D3 contributes to the normal function of the immune system, whilst vitamin K2 helps direct calcium to where it matters most. Together, they support bone density, muscle strength, and healthy ageing. Each soft gel capsule provides a potent dose for those with higher requirements, as determined by a health care professional.

• Bone Health: Vitamin D3 aids calcium absorption; vitamin K2 helps incorporate calcium into the bone matrix for strong, dense bones.*
• Immune Function: Vitamin D3 contributes to the normal function of the immune system, helping your body maintain a healthy defence.*
• Muscle Function: Adequate vitamin D levels support muscle strength and reduce the risk of falls in older adults.*
• Cardiovascular Support: By promoting proper calcium utilisation, vitamin K2 helps maintain arterial flexibility and supports heart health.*
• Healthy Ageing: This combination contributes to skeletal and muscular health, promoting vitality as you age.*

Why Take Vitamin D3 and K2 Together?

Vitamin D3 (cholecalciferol) increases calcium absorption from the gut, but without adequate K2, that calcium may accumulate in soft tissues. Vitamin K2 (menaquinone-7, or MK-7) activates proteins that bind calcium to bones and teeth, whilst inhibiting deposition in arteries. This synergy ensures calcium is used effectively, supporting both skeletal and cardiovascular health. Nature Made combines two clinically studied forms: 5000 IU D3 and 100 mcg MK-7 K2, making it effortless to get the benefits of both in one daily soft gel capsule.

What Makes Nature Made D3 + K2 Stand Out?

Nature Made has been a trusted name for over 50 years. This product is USP Verified, meaning it has been tested for purity, potency, and manufacturing quality. It is also the UK’s #1 Pharmacist Recommended Vitamin and Supplement Brand*. The softgels are gluten-free, contain no synthetic dyes (colour derived from natural sources), and no artificial flavours. The MK-7 form of K2 stays active longer than other forms, providing sustained support throughout the day.

Recommended Dosage and Usage

Adults should take one soft gel capsule daily with water, ideally with a meal containing fat for optimal absorption. This dosage is designed for individuals with higher vitamin D needs or those with confirmed deficiency, as determined by a health care professional. Consult your doctor before uses if you are taking blood thinners such as warfarin, as vitamin K may interact with these medications.

Frequently Asked Questions

Can I take vitamin D3 and K2 separately?

Yes, but our combined soft gel capsule ensures convenient, consistent dosage and optimal synergy without extra hassle.

Is this product suitable for vegans?

No – the vitamin D3 is derived from lanolin (sheep’s wool). Vegans may consider vitamin D2 or plant-based alternatives.

Are there any side effects?

Most people tolerate this supplement well, but excessive vitamin D can lead to toxicity. Follow the recommended dose and consult your health care practitioner if you have concerns.

Vitamin D deficiency is common, particularly in the UK during winter months. This product is designed to help those with higher needs or lower levels, as advised by a health care professional.

*These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for uses.