Nature Made Vitamin K2 100mcg Softgels, 30 Capsules (3-Pack)

Why Choose Nature Made Vitamin K2?

Nature Made is a trusted brand renowned for its dedication to quality. Each bottle of Nature Made Vitamin K2 softgels delivers 100 mcg of menaquinone-7 (MK-7), a highly bio-available form of vitamin K2. These softgels are non-GMO, gluten-free, and contain no artificial colours or preservatives. They are manufactured in facilities that adhere to strict quality control procedures, ensuring a reliable supplement to support your daily nutrition.

Understanding Vitamin K2 and Its Role in the Body

Vitamin K2 is a fat-soluble vitamin that helps direct calcium to where it is needed most—your bones and teeth—whilst helping to prevent calcium deposition in soft tissues such as arteries. The MK-7 form, found in this supplement, has a longer half-life in the bloodstream compared to other forms, providing sustained support throughout the day. Many people do not get enough vitamin K2 from diet alone, as it is primarily found in foods like natto (fermented soya), cheese, and certain meats. Supplementation can help bridge this gap.

Key Health Benefits of Vitamin K2

Vitamin K2 contributes to the maintenance of normal bones and normal blood coagulation.* It works by activating key proteins such as osteocalcin and matrix Gla protein, which help bind calcium to bones and prevent calcium build-up in soft tissues, respectively. These benefits are supported by authorised European Food Safety Authority (EFSA) health claims.

Who May Benefit from Taking Vitamin K2?

Certain individuals may find a vitamin K2 supplement particularly useful. This includes adults over 50, as bone remodelling and calcium absorption change with age. Those with a limited dietary intake of K2-rich foods, people taking vitamin D supplements (since vitamins D and K work synergistically to regulate calcium), and anyone looking to maintain healthy bones and proper blood coagulation as part of their routine. Always consult a health care professional before starting a new supplement.

Dosage and How to Take

Each soft gel capsule contains 100 mcg of vitamin K2 (as menaquinone-7). The recommended serving is one soft gel capsule daily with a meal that contains fat to enhance absorption. A single bottle provides 30 softgels—a 30-day supply. This 3-pack offers a convenient 90-day supply. The softgels are easy to swallow and designed for straightforward daily uses.

Safety and Precautions

Vitamin K2 is generally well tolerated at the recommended dosage. However, if you are taking blood-thinning medications such as warfarin, consult your doctor before using vitamin K supplements, as they can interfere with the action of these drugs. Pregnant or breastfeeding women should also seek medical advice. Do not exceed the recommended dose unless directed by a health care professional. This product is a food supplement and should not be used as a substitute for a varied, balanced diet. Keep out of reach of children.

*Vitamin K contributes to the maintenance of normal bones and normal blood coagulation. This product is a food supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended dose. Keep out of reach of children. If you are pregnant, breastfeeding, or taking any medications, consult your health care professional before uses.