NATURELO Vitamin D3 K2 - Vegan D3 from Lichen with K2 MK-7, 120 Capsules (2-Pack)

What Makes NATURELO's Vitamin D3 + K2 Special?

NATURELO's formula stands out for its unique plant-based vitamin D3 sourced from wild-harvested lichen, making it 100% vegan. The vitamin K2 is provided as menaquinone-7 (MK-7), a bioactive form with superior bioavailability and a longer half-life in the body, offering sustained support from a single daily dose. This clean-labelled supplement contains no GMOs, gluten, soya, dairy, or artificial ingredients. It is manufactured in a GMP-compliant facility and third-party tested for purity and potency.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and K2 form a powerful team to manage calcium in your body. While D3 enhances calcium absorption from your diet, K2 ensures that calcium is directed to your bones and teeth and not deposited in arteries and other soft tissues. This synergy is vital for maintaining strong bones, a healthy heart, and overall wellbeing. Many people supplement with calcium without adequate K2, which can lead to improper calcium utilisation. Combining D3 and K2 ensures your body reaps the full benefits.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in the gut, helping absorb dietary calcium. Once in the bloodstream, vitamin K2 activates two key proteins: osteocalcin, which binds calcium to bone, and matrix GLA protein (MGP), which inhibits calcium deposition in blood vessels. This dual action promotes proper calcium utilisation, making D3 and K2 essential for those concerned about bone density and cardiovascular health.

Key Health Benefits

• Bone Support: Vitamin D3 contributes to the normal absorption of calcium, and vitamin K2 contributes to the maintenance of normal bones.*
• Cardiovascular Function: Vitamin K2 contributes to normal blood clotting, supporting healthy circulation.*
• Immune Function: Vitamin D3 contributes to the normal function of the immune system.*
• Dental Health: By supporting calcium metabolism, vitamins D3 and K2 help maintain normal teeth.*

These benefits make a D3+K2 supplement a valuable addition to any wellness regimen, especially for those with limited sun exposure or dietary restrictions.

How to Incorporate Into Your Routine

Adding NATURELO's Vitamin D3 K2 to your daily regimen is straightforward. Take one capsule per day with a meal containing fat, such as breakfast or lunch, to enhance absorption. Each bottle contains 60 capsules, and this pack of two provides a 120-day supply. Whether your goal is bone density, heart health, or immune support, this vegan, plant-based formula offers a clean and effective option. Store in a cool, dry place away from direct sunlight.

Frequently Asked Questions

How much D3 and K2 should I take daily?

Optimum dosages vary, but common recommendations range from 1,000 to 5,000 IU of D3 with 45 to 100 mcg of K2 (as MK-7). Always consult your health care professional to determine the right amount for you, especially if you have health conditions or take medications.

Can I take this supplement with calcium?

Yes, in fact, taking D3 and K2 alongside calcium ensures proper utilisation. However, it is best to follow a balanced diet rather than relying solely on supplements.

Are there any side effects?

Vitamin D3 and K2 are generally well tolerated. Excessive D3 intake may lead to toxicity, so stick to recommended dosages. K2 is safe for most people, but those on blood thinners (e.g., warfarin) should consult a doctor before taking K2 as it may interact with anticoagulant therapy.

What is the best time to take D3 and K2?

Because they are fat-soluble, taking them with a meal containing fat (such as breakfast or lunch) can enhance absorption. Consistency is key—take them at the same time each day for best results.

* These statements are based on EFSA-approved health claims. Food supplements are intended to complement the diet and should not be regarded as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the labelled and follow directions for undertake.