Nature's Glow Myo-Inositol & D-Chiro Inositol 1025 mg – 40:1 Ratio, Vegan, Non-GMO (60 Capsules)

Top Benefits of Inositol Supplements

Inositol is a naturally occurring compound that plays a role in cellular signalling, which may support the body's natural hormone balance. Many people turn to inositol supplements for their potential to help maintain metabolic health, particularly healthy glucose metabolism. For women, inositol is often used to support regular menstrual cycles and overall reproductive wellness.

• Metabolic Support: Inositol helps the body respond to insulin, which is key for steady energy levels and reduced cravings.
• Hormone Balance: By supporting insulin signalling, inositol can help stabilise hormone levels, especially during times of stress or dietary changes.
• Mental Wellbeing: Inositol is involved in neurotransmitter pathways such as serotonin, potentially promoting a calm mood and improved focus.
• Ovarian Health: Inositol is naturally abundant in ovarian tissue and may support healthy ovarian function when taken as part of a balanced diet.

This product is not intended to diagnose, treat, or prevent any disease.

How to Choose the Best Inositol Supplement

When selecting an inositol supplement, consider the form, dosage and purity. Myo-inositol is the most researched, but a combined product with a 40:1 ratio of myo-inositol to d-chiro-inositol is thought to mirror the body's natural concentrations. Look for a dosage of 2–4 grammes per day, typically divided into two servings. Nature's Glow provides 1025 mg per two-capsule serving, making it simple to adjust your intake.

Purity is important: choose a supplement that is third-party tested for quality and free from unnecessary fillers, preservatives or GMOs. Nature's Glow is manufactured in a cGMP-certified facility and is vegan-friendly. The capsules are non-GMO and contain no artificial additives, ensuring a clean, effective product.

Also check the serving size—some products require multiple capsules per dose. Our formula delivers a potent amount in just two easy-to-swallow capsules, making it easy to incorporate into your daily routine.

What Makes the 40:1 Ratio So Important?

The 40:1 ratio of myo-inositol to d-chiro-inositol is based on clinical studies showing that this proportion reflects the body's natural distribution. In women with hormone imbalances, the conversion of myo-inositol to d-chiro-inositol can be impaired. Supplementing with both forms in a 40:1 ratio helps restore physiological balance, improving cellular communication and hormone signalling. This targeted approach is why many specialists recommend this specific blend.

Nature's Glow uses this scientifically backed ratio to ensure each capsule delivers the right balance for maximum absorption. The combination of 1000 mg myo-inositol and 25 mg d-chiro-inositol per serving provides a potent yet gentle dose that supports the body's natural rhythms.

What Is Inositol (Vitamin B8)?

Inositol, often called vitamin B8, is a naturally occurring carbohydrate that plays an important role in cellular signalling. Although not a true vitamin, it is essential for proper cell function, particularly in the ovaries, brain and metabolic tissues. The body can produce small amounts, but dietary sources such as fruits, beans, grains and nuts provide additional inositol. As a supplement, inositol has gained attention for its ability to support hormone signalling and insulin sensitivity.

There are two main forms: myo-inositol and d-chiro-inositol. Myo-inositol is the most abundant in the body and is directly involved in insulin signalling. D-chiro-inositol is a derivative that also contributes to glucose metabolism. Research suggests that a specific ratio of these two forms—40:1—mirrors the body's natural concentrations and may offer enhanced support for metabolic health.

Frequently Asked Questions

How long does it take to work? Results vary, but many users notice improvements in energy and mood within 2–4 weeks. For cycle support, 3–6 months of consistent uses is often recommended.

What is the recommended dosage? For general hormone balance, take 2 capsules (1025 mg total) twice daily with meals. Always follow the label or consult a health care professional.

Can I take inositol with other supplements? Yes, inositol is generally safe to combine with other vitamins and minerals. However, if you are taking medications for blood sugar or mood disorders, check with your doctor first.

Are there any side effects? Some people experience mild digestive upset when starting, which usually resolves with continued uses. Start with a lower dose and increase gradually.

Potential Side Effects and Precautions

Inositol is well tolerated by most people. Occasional side effects include nausea, bloating or loose stools, especially at high doses. To minimise discomfort, take with food and stay hydrated. If you are pregnant, breastfeeding or have a medical condition—particularly polycystic ovary syndrome (PCOS) or diabetes—consult your health care provider before using any supplement. Inositol may interact with lithium, so if you take lithium, monitor levels closely with your doctor.

Always read the label and follow directions for uses. This product is not a substitute for medical advice. Seek the guidance of a qualified health professional for any health concerns.