Nature's Way Extra Strength Vitamin C with Bioflavonoids - 1,000 mg, 100 Vegan Capsules

Key Benefits of Vitamin C

Discover Nature'S Extra Strength(1) — Vitamin C is well known for its role in supporting the normal function of the immune system. It helps maintain the activity of white blood cells, which are essential for defending the body against pathogens. By providing antioxidant protection, vitamin C also helps reduce oxidative stress that can otherwise weaken the immune system.*

Another important benefit is its contribution to normal collagen formation. Collagen is the most abundant protein in the body and is essential for maintaining healthy skin, joints, bones, cartilage, gums, teeth and blood vessels. Adequate vitamin C intake supports wound healing and helps keep skin firm and resilient.*

Additionally, vitamin C contributes to the normal function of the nervous system and helps reduce tiredness and fatigue. It also aids in the absorption of iron from plant-based foods, which is important for energy production. Nature's Way Extra Strength Vitamin C with Bioflavonoids delivers these benefits in a convenient daily capsule.*

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is an essential water-soluble nutrient that the body cannot produce on its own. It must be obtained through diet or supplementation. This nutrient acts as a powerful antioxidant, helping to protect cells from oxidative stress caused by free radicals. It is also required for the synthesis of collagen, a protein that supports skin, cartilage, bones, and blood vessels. Nature's Way Extra Strength Vitamin C with Bioflavonoids provides 1,000 mg of vitamin C per capsule, along with naturally occurring bioflavonoids that may enhance absorption and antioxidant activity. This formula is designed to help fill nutritional gaps and support overall wellness.*

Types of Vitamin C Supplements

Vitamin C supplements come in several forms, including ascorbic acid, sodium ascorbate, calcium ascorbate, and liposomal vitamin C. Ascorbic acid is the most common and affordable form, offering high bioavailability. However, it can be acidic and may cause digestive discomfort in some people. Buffered forms like sodium ascorbate are gentler on the stomach. Liposomal vitamin C use fat-encapsulated technology to enhance absorption.

Nature's Way Extra Strength Vitamin C use pure ascorbic acid combined with bioflavonoids, which are plant compounds that work synergistically with vitamin C. Bioflavonoids may improve absorption and provide additional antioxidant benefits. This combination is a popular choice for those seeking a potent, well rounded vitamin C supplement.

Quality and Purity of Nature's Way Vitamin C

Nature's Way is committed to producing high-quality supplements. This Vitamin C formula is carefully tested and manufactured to superior quality standards. It is gluten-free and vegan, made with plant-derived capsules. The supplement contains no sugar, salt, yeast, wheat, soy, corn, dairy products, artificial colours, flavours, or preservatives. This makes it a suitable choice for individuals with dietary restrictions or sensitivities.

How Much Vitamin C Should You Take Daily?

The recommended dietary allowance (RDA) for vitamin C varies by age, gender, and life stage. For most adults, the RDA is 75-90 mg per day, but many people choose higher doses for additional immune support. Doses up to 2,000 mg per day are generally considered safe for healthy adults. Nature's Way Extra Strength Vitamin C provides 1,000 mg per capsule, which is a common dosage for those looking to boost their intake. As with any supplement, it is best to consult with a health care professional to determine the right dosage for your individual needs.

Recommended Dosage and Safety

For adults, take one capsule daily, preferably with food. Do not exceed the recommended dosage unless directed by a health care professional. Vitamin C is water-soluble, so excess amounts are usually excreted in urine. However, high doses may cause digestive upset in some individuals. If you are pregnant, nursing, or have any medical condition, consult your doctor before use.

This statement has not been evaluated by the Food Standards Agency. This product is not intended to diagnose, treat, or prevent any disease.