Discover whole-food nutrition with NaturesPlus Source of Life Garden Folate. This unique supplement delivers natural folate derived from lemon peel, not synthetic folic acid. Each capsule provides a bioavailable form of vitamin B9, contributing to normal maternal tissue growth during pregnancy, normal homocysteine metabolism, and the normal function of the immune system. Made with organic, non-GMO ingredients and certified vegan, it is a clean choice for optimum nutrition.
What Makes NaturesPlus Garden Folate Different?
This product stands out for its commitment to purity and transparency. It is USDA Certified Organic, ensuring no synthetic pesticides or fertilisers were used. It is Non-GMO Project Verified, gluten-free, and vegan. The manufacturing facilities are FDA and NSF registered, adhering to current Good Manufacturing Practice (cGMP). The source ingredient—lemon peel—is a unique and sustainable way to obtain folate, avoiding the isolation of synthetic chemicals.
Key Benefits for Pregnancy Health and General Wellness
Folate plays a critical role during pregnancy. Adequate folate intake contributes to normal maternal tissue growth and normal neural tube development in the unborn child. Beyond pregnancy, folate contributes to normal homocysteine metabolism, which is important for cardiovascular health. It also supports the normal function of the immune system and helps to reduce tiredness and fatigue. These benefits are recognized by the European Food Safety Authority (EFSA). Individual results may vary.
What Is Garden Folate?
Garden Folate is a whole-food source of vitamin B9 (folate) extracted from lemon peel. Unlike synthetic folic acid found in many supplements, this natural form is already in a state that your body can readily undertake. Folate is essential for DNA synthesis, cell division, and the formation of red blood cells. By choosing a whole-food source, you are getting folate as nature intended, complete with accompanying cofactors that support proper utilisation.
Why Choose Folate Over Synthetic Folic Acid?
Many people carry common genetic variants in the MTHFR gene that impair the conversion of synthetic folic acid into its active form, 5-methyltetrahydrofolate (5-MTHF). This can lead to unmet needs even when taking standard prenatal vitamins. Garden Folate provides naturally occurring folates in a reduced form that bypasses the MTHFR conversion step, making it a superior choice for individuals with methylation challenges.
How to Undertake and Recommended Dosage
Take one capsule daily with food, or as directed by your health care professional. Each bottle contains 60 capsules, providing a two-month supply. Typical supplementary folate doses range from 400 to 800 micrograms for adults, especially during pregnancy. Consult your health care provider to determine the right dosage for your needs.
Frequently Asked Questions
Is this supplement safe for vegans? Yes, it is vegan as it contains no animal products. The capsules are plant-based.
Does it contain common allergens? This product is free from gluten, soya, dairy, and artificial preservatives. Always cheque the labelled for the most current information.
Can men take Garden Folate? Absolutely. Folate is important for everyone, as it supports red blood cell formation and overall cellular health.
How is the folate extracted from lemon peel? The specific extraction process is proprietary, but the goal is to preserve the natural folate complex present in the whole food source.
Who Should Take NaturesPlus Garden Folate?
This supplement is ideal for women planning pregnancy or already pregnant, as folate needs increase significantly during these times. It is also suitable for individuals with MTHFR gene variants, those following a vegan or plant-based diet (since folate from food sources may be limited), and anyone looking to support overall health through natural nutrition. Because it is made from lemon peel and is organic, it is a clean option for those sensitive to synthetic additives.
This product is a food supplement and is not intended to diagnose, treat, or prevent any disease.