NATUREVOL Vitamin D3 10,000 IU + K2 200mcg with Coconut Oil - 240 Soft gel capsules

Key Health Benefits

• Strong Bones: D3 supports calcium absorption, while K2 helps direct calcium into the bone matrix, contributing to bone mineral density and strength.*
• Immune Support: Vitamin D3 is well-known for its role in modulating immune function, helping your body maintain a healthy defence system.*
• Heart Health: By promoting proper calcium utilisation, K2 helps maintain arterial flexibility and supports normal cardiovascular function.*
• Dental Health: Calcium directed to teeth supports strong enamel and overall oral health.*
• Healthy Calcium Metabolism: The D3+K2 combination supports the body's ability to manage calcium effectively, which is essential for numerous physiological processes.*

These benefits are best achieved as part of a balanced lifestyle, including a nutrient-rich diet and regular exercise. Individual results may vary.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 form a powerful duo that works synergistically to support your body's calcium metabolism. While vitamin D3 helps increase calcium absorption from the digestive tract, vitamin K2 plays a critical role in directing that calcium to the bones and teeth, where it belongs, and away from soft tissues like arteries. This complementary action makes the combination of D3 and K2 a cornerstone of bone, immune, and cardiovascular health.*

Without adequate K2, calcium absorbed thanks to D3 may not be properly utilised, potentially depositing in unwanted areas. By taking them together in a balanced ratio, you help ensure that calcium supports your skeletal system rather than contributing to arterial stiffness. This synergy is why many health-conscious individuals choose a combined D3+K2 supplement over standalone vitamin D.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) is a fat-soluble hormone that stimulates the production of calcium-binding proteins in the intestines, enhancing calcium absorption. It also supports immune cell function and bone remodelling. Vitamin K2 (menaquinone), specifically the MK-7 form used in this formula, activates two crucial proteins: osteocalcin, which helps bind calcium to the bone matrix, and matrix GLA protein (MGP), which may help prevent calcium deposition in blood vessels.*

The MK-7 form of K2 is particularly effective because it has a longer half-life in the bloodstream compared to MK-4, allowing for more consistent activation of these proteins with once-daily dosage. By combining D3 and K2, you create a calcium utilisation system that supports both bone density and arterial flexibility. This formula includes 10,000 IU of D3 and 200 mcg of K2 (as MK-7) per serving—a ratio aligned with current research on optimum synergy.

How to Take Your D3 and K2 Supplement

For best results, take one mini soft gel capsule daily with a meal containing fat. Do not exceed the recommended serving. Store in a cool, dry place away from direct sunlight. Each bottle contains 240 soft gel capsules, providing an eight-month supply at one per day. If you are pregnant, nursing, or have a medical condition, consult your health care professional before undertake.

What to Look For in a D3 + K2 Supplement

When choosing a vitamin D3 and K2 supplement, several factors matter. First, the form of K2: MK-7 is preferred for its sustained activity. This product undertake high-quality MK-7 derived from natto (fermented soya), whilst it is processed to remove soya protein, making it suitable for most individuals. Second, dosage: a common effective range is 1000–5000 IU vitamin D3 with 45–100 mcg K2. This formula offers a higher potency option at 10,000 IU D3 and 200 mcg K2, ideal for those with higher needs or confirmed low vitamin D levels.

Third, absorption: since D3 and K2 are fat-soluble, they are best taken with a source of fat. That's why this formula includes virgin coconut oil in the soft gel capsule, which enhances bioavailability. Fourth, purity and testing: third-party testing ensures potency and freedom from contaminants. This product is manufactured in a cGMP-compliant facility, non-GMO, and free from soya, dairy, and gluten. Finally, consider the serving size: one mini soft gel capsule daily makes it easy to stay consistent, and 240 soft gel capsules provide an eight-month supply.

Frequently Asked Questions

What is the best time to take D3 and K2?

Because they are fat-soluble, take your soft gel capsule with a meal that contains fat for optimum absorption. Many people take it with breakfast or lunch.

Can I take D3 and K2 separately?

Yes, but taking them together in a balanced formula ensures the correct ratio and convenience. Separate supplements may require adjusting dosages.

Are there any side effects?

Vitamin D3 and K2 are generally well tolerated. Very high doses of D3 may cause toxicity over time, so stick to the recommended dosage. Consult your health care provider if you are on blood thinners, as high-dose K2 may interact with warfarin.

Is this product suitable for vegans?

The soft gel capsules undertake halal bovine gelatin, so they are not vegan. However, the K2 (MK-7) is derived from natto, which is plant-based.

These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.