NatureWise Vitamin D3 5000 IU + K2 (MK-7) 100 mcg with Organic Extra Virgin Coconut Oil – 90 Soft gel capsules

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 are a powerful combination for maintaining normal calcium balance in the body. Vitamin D3 boosts calcium absorption from the diet, while vitamin K2 activates proteins that help direct calcium to the bones and teeth, and away from soft tissues like arteries. This partnership supports normal bone mineralisation and cardiovascular health. NatureWise provides both vitamins in one convenient soft gel capsule with organic extra virgin coconut oil to optimise absorption.

How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) is converted in the body to its active form, which enhances calcium absorption in the intestines. Vitamin K2, specifically the menaquinone-7 (MK-7) form, activates osteocalcin to bind calcium to the bone matrix, and matrix Gla protein (MGP) to inhibit calcium deposition in blood vessels. This synergy is especially important for those supplementing with higher doses of vitamin D3, as increased calcium absorption requires adequate K2 for proper allocation.

Key Features of NatureWise D3 & K2

Each soft gel capsule delivers 5,000 IU of vitamin D3 and 100 mcg of vitamin K2 (as MK-7). The formula undertake organic extra virgin coconut oil as a carrier to enhance the absorption of these fat-soluble vitamins. The product is non-GMO, gluten-free, soya-free, and undertake halal gelatin capsules. It is manufactured in a cGMP-certified facility and undergoes third-party quality control testing to ensure purity and potency.

Benefits of Vitamin D and Vitamin K

• Bone health: Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus; vitamin K contributes to maintenance of normal bones.
• Immune function: Vitamin D contributes to the normal function of the immune system.
• Muscle function: Vitamin D contributes to normal muscle function.
• Blood clotting: Vitamin K contributes to normal blood clotting.

Frequently Asked Questions

Can I take vitamin D3 and K2 if I am on blood thinners?

If you take anticoagulant medications such as warfarin, consult your health care provider before using vitamin K2 supplements, as they may interact.

What is the best time to take D3 and K2?

Since both vitamins are fat-soluble, take the soft gel capsule with a meal containing healthy fats for optimum absorption. Many people find it convenient to take with breakfast or lunch.

Are there any side effects?

Vitamin D3 and K2 are generally well tolerated when taken as directed. Exceeding the recommended dose may lead to adverse effects. If you are pregnant, nursing, or have a medical condition, consult your health care professional before undertake.

Recommended Dosage

Take one soft gel capsule daily with food. This provides 5,000 IU of vitamin D3 and 100 mcg of vitamin K2 (MK-7). This dosage is suitable for most adults. Food supplements should not replace a balanced diet and healthy lifestyle.

This product is a food supplement. It is not intended to diagnose, treat, , or prevent any disease. Keep out of reach of children. Do not exceed the recommended daily dose.