Key Health Benefits
Combine vitamin D3 and K2 for comprehensive health support. Vitamin D3 helps your body absorb calcium effectively, while vitamin K2 directs that calcium to your bones and teeth, away from soft tissues. This powerful pair is particularly beneficial during months of limited sun exposure or for individuals with dietary restrictions. Many users report improved overall wellbeing, stronger bones, and a more resilient immune system. Each soft gel capsule delivers a potent dose in a base of organic extra virgin coconut oil, which enhances absorption of these fat-soluble nutrients.
Bone Health: Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, and normal bone maintenance. Vitamin K contributes to normal bone maintenance. Heart Health: Vitamin K2 helps maintain arterial flexibility by supporting the activation of matrix GLA protein, which may help prevent calcium build-up in blood vessels. Immune Function: Vitamin D contributes to the normal function of the immune system. The organic coconut oil base not only boosts absorption but also provides a clean, natural ingredient profile.
Understanding the Synergy: How D3 and K2 Work Together
Vitamin D3 (cholecalciferol) enhances the production of calcium-binding proteins in the gut, improving calcium uptake from food. Once absorbed, vitamin K2 activates two key proteins: osteocalcin, which anchors calcium into the bone matrix for strength, and matrix GLA protein (MGP), which helps prevent calcium deposition in blood vessels. This coordinated action optimises bone density and cardiovascular health. The MK-7 form of vitamin K2, derived from natto fermentation, has a longer half-life than MK-4, providing sustained support. Our formula undertake high-quality, plant-based MK-7 that is highly bioavailable.
What to Look For in a D3 + K2 Supplement
Choosing the right supplement involves considering dosage, form, and purity. A potent dose of 10,000 IU vitamin D3 and 200 mcg vitamin K2 (as MK-7) is ideal for those needing extra support. MK-7 is preferable over MK-4 due to better bioavailability. Ensure the product is third-party tested, non-GMO, and free from common allergens. NatureWise D3 + K2 Soft gel capsules meet these criteria: manufactured in a cGMP-certified facility, halal gelatin-based, and contain no wheat, gluten, eggs, soya, milk, peanuts, fish, shellfish, or sesame. The organic cold-pressed coconut oil not only aids absorption but also contributes to a clean ingredient profile.
Why Take Vitamin D3 and K2 Together?
Vitamin D3 and K2 synergise to support your body's calcium metabolism. Vitamin D3 enhances calcium absorption, while vitamin K2 directs calcium to where it is needed—bones and teeth—and helps maintain arterial flexibility. This synergy optimises the undertake of calcium, promoting strong bones and a healthy cardiovascular system. Many choose this combination to compensate for limited sun exposure or dietary gaps.
Frequently Asked Questions
Can I take this with other supplements? Yes, many users combine it with magnesium for added bone support. When is the best time to take it? Take one soft gel capsule daily with a meal containing fat to maximise absorption. Are there any side effects? This supplement is generally well tolerated. If you are taking blood-thinning medications like warfarin (which interacts with vitamin K), consult your health care provider before undertake. Is it suitable for vegans? The soft gel capsules contain halal gelatin (bovine), so not vegan. However, the vitamin K2 is derived from natto fermentation and is plant-based.
Recommended Dosage
As a dietary supplement, take one (1) soft gel capsule daily with a meal. Do not exceed the recommended dose. Keep out of reach of children. Consult your health care provider before undertake if you are pregnant, nursing, have a medical condition, or are taking any medications.
These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.