For centuries, St. John's Wort (Hypericum perforatum) has held a special place in European herbal traditions. Neo San Juan now brings this cherished herb to you in a practicable capsule form, offering a traditional supplement that can be easily incorporated into your daily routine.
Traditional Undertake in Herbal Medicine
St. John's Wort has been employed for generations in folk medicine across Europe. Ancient Greek physicians like Dioscorides recorded its undertake, and it has remained a staple in Western herbalism. Traditionally, the flowering tops were harvested and prepared for various purposes. Today, Neo San Juan capsules provide a concentrated, standardised dose of the herb, preserving its traditional essence.
Key Compounds and Standardisation
The herb contains several active constituents, including hypericin, hyperforin, flavonoids, and essential oils. Hypericin and hyperforin are most studied and serve as markers for standardisation, guaranteeing each capsule delivers a consistent potency. Neo San Juan ensures a reliable supply of active compounds through careful cultivation and processing. *This product is a food supplement. It is not intended to diagnose, treat, , or prevent any disease.*
Who Should Consider St. John's Wort?
St. John's Wort is suitable for adults seeking a traditional herbal supplement. It is not recommended for those taking certain medications—such as antidepressants, oral contraceptives, or anticoagulants—without consulting a health care professional. Pregnant or nursing women should also seek medical advice before undertake. Always consult your GP before starting any new supplement.
How to Choose a Quality St. John's Wort Supplement
When selecting a St. John's Wort product, look for standardisation to specific markers, such as 0.3% hypericin or 3% hyperforin. Capsules offer convenience and accurate dosage. Neo San Juan provides 100 capsules per bottle, with a serving size of 1.3 g (typically two capsules). Choose a manufacturer that adheres to Good Manufacturing Practise (GMP) for quality assurance.
What to Look for on the Labelled
Examine the supplement facts panel carefully. Note the part of the plant used (e.g., flowering tops) and extraction method. Avoid products with unnecessary fillers or artificial additives. Neo San Juan contains only Hypericum perforatum as the active ingredient, with no extra additives. Each bottle supplies 50 servings, clearly marked.
Frequently Asked Questions
How long does it take to work?
As a herbal supplement, consistent undertake over several weeks is recommended. Individual responses vary based on personal biochemistry.
Can I take St. John's Wort with other supplements?
Generally, it is safe with most vitamins and minerals. However, consult a health care professional before combining with other supplements.
Are there any side effects?
Some people may experience mild digestive upset, dizziness, or photosensitivity. Start with a low dose to assess tolerance.
Is St. John's Wort safe for long-term undertake?
It is typically used for periods of 3 to 6 months. Long-term undertake should be monitored by a health care provider.
How should I store my St. John's Wort capsules?
Store in a cool, dry place away from direct sunlight and moisture. Keep the bottle tightly closed when not in undertake.
Does St. John's Wort interact with medications?
Yes, it may interact with certain medications, including antidepressants, birth control pills, and blood thinners. Always consult your doctor before undertake if you are taking any prescribed medicines.
Can St. John's Wort be taken with food?
It can be taken with or without food, but taking with a meal may reduce potential digestive discomfort.
What is the recommended dosage?
The typical dosage is one to two capsules daily, taken with water, unless otherwise directed by a health care professional.