New Chapter Vitamin B Complex - Fermented B Vitamins with Organic Herbs, 90 Tablets

Key Benefits of a Fermented B Complex

The B vitamins are foundational to overall wellness. This complex supports normal energy-yielding metabolism, helping convert food into fuel for your body. It also contributes to normal psychological function and the normal functioning of the nervous system. For beauty, biotin and folate contribute to the maintenance of normal hair, skin, and nails. By helping to regulate homocysteine levels, B vitamins also support normal cardiovascular function. New Chapter's fermented B complex is designed to provide these benefits with enhanced absorption.*

*This product is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

What Is Vitamin B Complex and Why Do You Need It?

Vitamin B complex refers to a group of eight essential B vitamins that work together to support numerous bodily functions. These include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12). Each plays a unique role, but collectively they are vital for converting food into energy, maintaining healthy nerve function, and supporting red blood cell formation. The body does not store B vitamins well, making regular intake important through diet or supplementation. New Chapter's fermented B complex offers a gentle, absorbable form designed to meet daily needs.

Who Should Take a B Complex Supplement?

While many people obtain B vitamins from a balanced diet, certain groups may benefit from supplementation. Older adults often experience reduced absorption, particularly of B12. Vegetarians and vegans may lack adequate B12 since it is primarily found in animal products. Individuals with digestive conditions like coeliac or Crohn's disease may have difficulty absorbing B vitamins. Those under chronic stress or with high energy demands may also require extra support. New Chapter's formula provides all eight B vitamins in their activated forms, making it suitable for these groups and anyone looking to fill nutritional gaps.

How to Choose the Best B Complex Supplement

Not all B complex supplements are created equal. The form of B vitamins matters: activated forms like methylfolate and methylcobalamin are directly usable by the body, bypassing the need for conversion. New Chapter uses fermented nutrients, which are cultured with beneficial probiotics and organic herbs to enhance digestibility. Look for third-party certifications such as USDA Organic, Non-GMO Project Verified, and Gluten-Free to ensure quality. This formula is 100% vegan and free from artificial flavours or colours. The inclusion of organic herbs like ginger and turmeric further supports digestive comfort.

Recommended Dosage and How to Take

As a food supplement, take one tablet daily with food. The tablet is designed for easy digestion, thanks to the fermentation process. Each serving provides 100% or more of the Nutrient Reference Value for all eight B vitamins, including methylated B12 and folate. Do not exceed the recommended dose. Store in a cool, dry place away from direct sunlight. If you are pregnant, nursing, or taking medication, consult your doctor before uses.

Frequently Asked Questions

Can you take too much B complex? B vitamins are water-soluble, so excess is typically excreted in urine. However, very high doses of some B vitamins may cause side effects. Stick to the recommended dosage.
Why fermented B complex? Fermentation breaks down nutrients into smaller, more absorbable forms, making them gentle on the stomach.
Is this suitable for vegans? Yes, the product is 100% vegan and contains no animal-derived ingredients.

Product Features

• Fermented B complex with organic herbs for enhanced absorption
• Provides 8 activated B vitamins including methylfolate and methylcobalamin
• Supports normal energy-yielding metabolism, psychological function, and beauty
• USDA Organic, Non-GMO Project Verified, Certified Gluten-Free by NSF
• Certified Kosher, 100% Vegan, no artificial flavours or colours

Usage Instructions

Take one tablet daily with food. Suitable for adults aged 18 and over. Keep out of reach of children. Store in a cool, dry place.