NOW Foods E Liquid – 30 ml

How to Uses This Liquid Vitamin E

This liquid vitamin E from NOW Foods provides a precise and flexible dosage for your daily needs. Each bottle contains 13,650 IU (approximately 30 ml), with each drop delivering a measured amount. The recommended serving for adults is 400 IU per day, which can be taken by placing drops under the tongue, mixing into water or juice, or adding to smoothies. For optimal absorption, take with a meal containing healthy fats, as vitamin E is fat-soluble. Shake well before uses and store in a cool, dry place away from direct sunlight. Keep out of reach of children.

What Makes This Vitamin E Liquid Special?

This liquid formulation of vitamin E offers a concentrated and flexible way to incorporate this essential nutrient into your daily regime. Delivering 13,650 IU per 30 ml bottle, it contains natural d-alpha-tocopherol, the form most readily utilised by the body. The liquid base allows easy mixing into beverages or direct consumption, making it a versatile addition to your wellness routine. Unlike capsules, this format enables precise dose adjustment and rapid absorption, particularly when taken with dietary fat.

Natural vs. Synthetic Vitamin E

Not all vitamin E is equally effective. Natural vitamin E, labelled as d-alpha-tocopherol, is derived from plant oils and boasts superior bioavailability compared to synthetic dl-alpha-tocopherol. Research indicates that natural vitamin E is retained longer in the body and is approximately twice as potent. NOW Foods E Liquid uses only natural d-alpha-tocopherol, ensuring you receive the most absorbable form. The liquid formulation further enhances absorption, as vitamin E is fat-soluble and can be taken with meals that contain healthy fats.

Why Choose NOW Foods for Your Supplements?

NOW Foods has been a trusted name in natural products since 1968, committed to quality and purity. Their vitamin E liquid is manufactured in GMP-certified facilities and undergoes rigorous testing to guarantee potency and safety. The company offers many non-GMO, vegan, and gluten-free options, and their liquid supplement provides flexibility for those who struggle with tablets or prefer customisable dosage. With decades of industry experience, NOW Foods delivers a reliable source of natural vitamin E.

Benefits of Vitamin E for Your Health

Vitamin E is renowned for its antioxidant properties. According to the European Food Safety Authority (EFSA), vitamin E contributes to the protection of cells from oxidative stress. It also supports normal immune function and helps maintain healthy skin by defending against environmental stressors.

• Immune Support: Vitamin E contributes to the normal function of the immune system.
• Skin Health: As an antioxidant, vitamin E helps protect skin from UV-induced damage and supports a radiant complexion.
• Antioxidant Protection: Vitamin E helps neutralise free radicals, supporting overall cellular health.

Important Precautions and Considerations

Vitamin E is generally safe at recommended doses. However, doses above 1,000 IU daily may increase bleeding risk, particularly for those taking blood-thinning medications like warfarin. If you are on anticoagulant therapy or have a bleeding disorder, consult your health care provider before uses. Pregnant or nursing women should seek medical advice before taking high-dose vitamin E. Discontinue uses and consult a doctor if adverse reactions occur. Always read the label and follow directions for uses. This product is not intended to diagnose, treat, , or prevent any disease.