Key Benefits of Using Empty Capsules
Empty capsules give you total control over what goes into your body. Whether you're blending your own mix of herbs, vitamins, or minerals, these capsules make it straightforward to create custom dosages. The size "0" is one of the most popular choices for supplement making, striking a balance between capacity and ease of swallowing.
These capsules are made from bovine gelatine, a natural protein that digests easily. They are free from soy, corn, sugar, gluten, nuts, and genetically modified ingredients, making them suitable for many dietary needs. Each capsule is manufactured under strict quality controls, ensuring consistency and purity.
Who Might Benefit from Empty Capsules?
Empty gelatine capsules are perfect for individuals wanting to tailor their supplement regimen. This includes people needing specific doses not available in commercial products, those combining multiple supplements into one capsule, or anyone keen to avoid fillers and additives common in pre-filled products.
They are also popular amongst those making their own herbal formulations or following specialised diets. The bovine source is acceptable for many, whilst vegetarians and vegans should look for plant-based alternatives.
What Are Empty Gelatine Capsules?
Empty gelatine capsules are a convenient way to create your own personalised supplements. Made from bovine gelatine and water, these size "0" capsules from NOW Foods each hold roughly 400 to 600 mg of most vitamin or mineral powders. They allow you to fill your own capsules with ingredients of your choice, offering flexibility for those who prefer specific formulations or want to avoid additives found in pre-filled products.
These capsules are designed for easy filling by weight, and they dissolve readily in the stomach for reliable release of contents. With no fillers, binders, or preservatives, they provide a clean delivery system for your supplement routine.
How to Choose the Right Capsule Size
Capsule size is determined by the volume it can hold. Size "0" capsules hold approximately 400 to 600 mg of most powders, depending on the ingredient's density. For reference, size "00" holds about 500 to 800 mg, while smaller sizes like "1" or "2" hold less. Choosing the right size depends on your desired dose and ease of swallowing. Size "0" is a good middle ground for most users.
When filling capsules, it is important to use a capsule filling machine or fill by hand with care to ensure consistent weight. NOW Foods capsules are designed for filling by weight, so a scale can help achieve accurate doses.
Why Quality Matters: Sourcing and Manufacturing
NOW Foods has been a trusted name in natural products since 1968. These capsules are produced in facilities with NPA A-rated GMP certification, meaning every step of manufacturing—from raw material sourcing to stability, potency, and formulation testing—is rigorously examined. The gelatine is bovine sourced, ensuring a high-quality protein structure that is both strong and digestible.
Using reputable capsules reduces the risk of contamination or inconsistent dissolution. Always choose capsules from a manufacturer with transparent quality practises, like NOW Foods, to ensure your supplements are delivered safely and effectively.
FAQs About Empty Gelatine Capsules
Can I use these capsules for liquid or oil fills?
No, these gelatine capsules are designed for dry powder fills only. Liquids or oils may cause the gelatine to soften or leak. For liquid fills, use softgel capsules or consult the manufacturer.
How should I store empty capsules?
Store capsules in a cool, dry place away from direct sunlight. Humidity can cause gelatine capsules to become sticky or brittle. An airtight container is recommended for long-term storage.
Are these capsules suitable for vegetarians?
No, these capsules are made from bovine gelatine and are not suitable for vegetarians or vegans. For plant-based options, look for capsules made from cellulose or other vegetarian materials.
Can I swallow these capsules empty?
Yes, you can swallow empty capsules, but they are intended to be filled. Taking empty capsules without a purpose is not harmful but unnecessary.
*These statements have not been evaluated by the European Medicines Agency or the MHRA. This product is not intended to diagnose, treat, , or prevent any disease.