Key Benefits of Nattokinase
Nattokinase is prized for its role in promoting healthy blood circulation. It works by assisting the body's natural regulation of fibrin levels, which helps maintain normal blood viscosity and flow. This, in turn, supports overall cardiovascular function. Some research also indicates that nattokinase may help keep blood pressure within a healthy range. For those seeking natural heart health support, this enzyme offers a convenient and effective option.
Product Highlights
NOW Foods Nattokinase is a premium food supplement delivering 2,000 FUs of enzyme activity per 100mg capsule. It is vegetarian, vegan-friendly, and free from common allergens. Each bottle contains 60 capsules, providing a two-month supply at the recommended dosage. NOW Foods is a trusted name in supplements, known for its dedication to quality and purity.
What Is Nattokinase?
Nattokinase is a potent enzyme derived from natto, a traditional Japanese dish made from fermented soybeans. This unique enzyme has been studied for its ability to support cardiovascular health by aiding normal blood flow. Each NOW Foods capsule provides 100mg of nattokinase, standardised to 2,000 Fibrinolytic Units (FUs) to ensure consistent potency.
Who Should Take Nattokinase?
This supplement is ideal for adults who wish to support their cardiovascular system, particularly those concerned about blood circulation and heart health. It may be especially valuable for individuals with a family history of circulatory issues or those with a sedentary lifestyle. Athletes and active people might also benefit from improved blood flow during exercise. As always, consult a health care professional before starting any new supplement, especially if you are on blood-thinning medication or have a medical condition.
How to Choose the Best Nattokinase Supplement
When selecting a nattokinase supplement, potency is key, measured in Fibrinolytic Units (FUs). A higher FU count indicates greater enzyme activity. NOW Foods Nattokinase offers 2,000 FUs per capsule, a standard and effective dose. Consider the form: capsules are easy to swallow. Look for vegetarian/vegan certification, as NOW Foods provides a vegetarian formula. Also choose reputable brands that undergo third-party testing for purity and potency. Avoid products with unnecessary fillers or additives.
Top Ingredients to Look For
The primary ingredient is nattokinase itself, derived from non-GMO soybeans through fermentation. Nattokinase is an enzyme, not a vitamin or mineral. Some formulations may include rice flour or magnesium stearate as flow agents, but the active component remains nattokinase. Always check the label for the FU activity level to ensure you are getting a quality product.
FAQs About Nattokinase
How should I take Nattokinase? The typical dose is one capsule daily, preferably on an empty stomach or as directed by your health care practitioner. Take with a glass of water for best absorption.
Are there any side effects? Nattokinase is generally well tolerated. However, due to its blood-thinning effects, it may increase the risk of bruising or bleeding in some individuals. Those on anticoagulant medication should consult a doctor beforehand.
Can I take Nattokinase with other supplements? Yes, but exercise caution with other supplements that affect blood clotting, such as fish oil, vitamin E, or garlic extract. Always discuss with your health care provider.
Is Nattokinase safe for long-term use? Many studies support its safety for extended use, but it is wise to cycle or take breaks under professional guidance.
This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. If you are taking medication or have a medical condition, please consult your health care professional before use.