NOW Foods Phase 2 500 mg 120 Veggie Capsules

How Does Phase 2 Work?

Phase 2 contains a natural protein that inhibits alpha-amylase, the enzyme responsible for breaking down complex carbohydrates into simple sugars. By binding to this enzyme, Phase 2 helps reduce the breakdown and absorption of starch from foods like bread, pasta, rice, and potatoes. The undigested starch then passes through the digestive system and is eliminated naturally. This mechanism may help support a lower glycaemic response after meals and assist in weight management goals. Importantly, it works only on starch and does not affect the absorption of sugars or other nutrients.

What Is NOW Foods Phase 2?

NOW Foods Phase 2 is a dietary supplement derived from white kidney bean extract, designed to support healthy carbohydrate metabolism. Each veggie capsule provides 500 mg of Phase 2, a standardised extract known for its ability to reduce the impact of starchy meals. This supplement is suitable for vegetarians and vegans and is free from common allergens such as gluten and soy. It is a popular choice for those managing their carbohydrate intake as part of a balanced diet and exercise routine.

Key Benefits of Phase 2 Starch Blocker

• Supports carbohydrate metabolism: Phase 2 helps your body process starches more efficiently, which may contribute to better blood sugar balance.
• Weight management aid: By reducing calorie absorption from starches, it can be a helpful part of a weight loss or maintenance plan when paired with a healthy diet.
• Natural ingredient: Derived from white kidney beans, Phase 2 is a plant-based extract with a long history of use.
• Convenient dosage: Easy-to-swallow veggie capsules make it simple to take before meals.
• Quality assurance: NOW Foods is a trusted manufacturer known for rigorous testing and quality control.

Who Can Benefit from Phase 2?

Phase 2 is ideal for individuals who consume a diet rich in starchy carbohydrates and want to support their weight management efforts. It can be used by anyone looking to reduce the caloric impact of starchy meals without eliminating them entirely. People with active lifestyles, those following a low-carb or balanced diet, and anyone seeking additional support for healthy blood sugar levels may find Phase 2 beneficial. As with any supplement, it is important to consult a health care professional before use, especially if you have a medical condition or are taking medication.

How to Use Phase 2 for Best Results

For optimal results, take 1 capsule immediately before a meal containing starches, with a glass of water. The dosage may be adjusted based on the meal size—taking up to 2 capsules before larger starchy meals may be appropriate. For best outcomes, combine Phase 2 with a balanced diet and regular physical activity. Phase 2 works on the starches in the meal, so it is most effective when taken just before eating. Consistent use with each starchy meal can help support your weight management goals over time.

Frequently Asked Questions About Phase 2

Is Phase 2 safe to take daily?

Yes, Phase 2 is generally considered safe for daily use when taken as directed. It is a natural extract extensively studied. If you have any health concerns, consult your doctor.

Does Phase 2 cause any side effects?

Some people may experience mild digestive discomfort, such as gas or bloating, especially when first starting. This usually subsides as your body adjusts. Drinking plenty of water can help.

Can I take Phase 2 with other supplements?

Phase 2 is generally compatible with other supplements. However, it is best taken just before meals, so separate it from other supplements if needed. Always check with a health care provider.

Is Phase 2 suitable for vegetarians and vegans?

Yes, the veggie capsules are made from plant-based cellulose, and the extract itself is vegetarian and vegan-friendly.

This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. *These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.