NOW Foods Vitamin A & D 10,000 IU / 400 IU, 100 Softgels

Looking to support your immune system and bone health with just one softgel a day? NOW Foods Vitamin A & D provides a classic combination of two essential nutrients in a convenient daily supplement. Each softgel delivers 10,000 IU of vitamin A and 400 IU of vitamin D3, making it simple to maintain your nutritional intake.

Key Benefits for Your Health

• Immune Function: Both vitamin A and vitamin D contribute to the normal function of the immune system. Vitamin A helps maintain the integrity of mucosal barriers, while vitamin D modulates immune cell activity.
• Bone Health: Vitamin D contributes to the absorption and utilisation of calcium and phosphorus, and to the maintenance of normal bones. Vitamin A also plays a role in bone remodelling.
• Vision and Skin: Vitamin A contributes to the maintenance of normal vision and normal skin. Its antioxidant properties help protect cells from oxidative stress.
• Calcium Regulation: By promoting calcium uptake in the gut, vitamin D helps maintain proper mineral balance throughout the body.

How to Take for Best Absorption

Both vitamins are fat-soluble, meaning they require dietary fat for proper absorption. Take one softgel daily with a meal that contains some fat, such as breakfast with eggs or lunch with avocado. Avoid taking on an empty stomach to maximise bioavailability. NOW Foods softgels are easy to swallow and free from common allergens as listed on the label.

Who Should Consider This Supplement?

People with limited sun exposure, those following a diet low in animal products (whilst vitamin A from fish liver oil is animal-derived), or individuals seeking extra immune and bone support may benefit. Adults who have been advised by a health care professional to supplement with both vitamins will find this product a straightforward option. Always consult a practitioner before starting any new regimen.

What Makes NOW Foods a Trusted Choice?

NOW Foods has been a leader in the natural products industry for over 50 years. Their Vitamin A & D softgels are made with high-quality ingredients and undergo rigorous third-party testing for purity and potency. The product is non-GMO, kosher, and halal-certified, and free from gluten, dairy, and soy. Each lot is tested to ensure it meets label claims.

The Synergy Between Vitamin A and D

Vitamin A and vitamin D work synergistically in the body. Vitamin A plays a key role in maintaining healthy vision, skin, and immune function, while vitamin D enhances calcium absorption and bone health. Together, they help regulate immune responses and support cellular health. Many multivitamin Formulae include both, but a standalone combination like this allows for targeted dosing without extra ingredients.

Safety Considerations

Vitamin A can accumulate in the body, so do not exceed the recommended dosage unless directed by a health care professional. Pregnant women or those likely to become pregnant should not take this product, as excess vitamin A may harm the unborn baby. Vitamin D toxicity is rare but possible with extremely high intakes. Store in a cool, dry place. Keep out of reach of children. As with any supplement, if you are pregnant, nursing, or have a medical condition, consult your health care professional before use.

This combination provides a balanced level of two critical nutrients. For most adults, one softgel daily offers a convenient way to support overall health.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.