NOW Supplements, Vitamin A & D 10,000/400 IU, Eye Health*, Essential Nutrition, 100 Softgels

Key Benefits of Vitamin A and D Supplements

• Supports Eye Health*: Vitamin A is essential for normal vision and the maintenance of healthy eye tissues.
• Promotes Bone Health*: Vitamin D enhances calcium absorption, which is critical for maintaining strong bones as you age.
• Immune System Support*: Both vitamins contribute to the normal function of the immune system.
• Healthy Skin and Mucous Membranes*: Vitamin A helps keep skin and linings of the respiratory and digestive tracts healthy.

What Makes This NOW Foods Formula Stand Out?

NOW Foods has been a trusted name in natural products since 1968. This supplement is Non-GMO, Kosher (contains gelatin), and Soya Free. It is manufactured under strict GMP quality assurance—their in-house laboratories are ISO/IEC accredited for testing stability, potency, and product formulation. Each batch is third-party certified, giving you confidence in what you're taking.

Recommended Dosage and Usage

Take one softgel daily with a meal containing fat for optimal absorption. Each softgel provides 10,000 IU of vitamin A (as palmitate and from fish liver oil) and 400 IU of vitamin D (as cholecalciferol). These amounts are appropriate for most adults, but you should follow the label directions or your GP's advice. Food supplements should not be used as a substitute for a varied and balanced diet.

Why Combine Vitamin A and D in One Supplement?

Vitamins A and D are fat-soluble nutrients that work together to support essential functions in your body. Vitamin A is vital for maintaining healthy epithelial tissue—the linings of your eyes, skin, respiratory system, and urinary tract. Vitamin D helps your body absorb calcium, promoting strong bones and teeth. By taking them together, you simplify your routine while ensuring these key vitamins are balanced. NOW Foods Vitamin A & D provides 10,000 IU of vitamin A (from fish liver oil) and 400 IU of vitamin D3 (cholecalciferol) in a convenient softgel.

Who Can Benefit from Vitamin A & D?

Individuals with limited sun exposure, older adults, or those following a diet low in these vitamins may benefit from supplementation. Vitamin A is commonly found in liver, eggs, and orange-coloured vegetables, while vitamin D is synthesised through sunlight. If you rarely go outside or live in northern latitudes, a supplement can help maintain adequate levels. Always consult your GP before starting any new supplement.

Safety and Quality Considerations

Fat-soluble vitamins are stored in the body, so it is important not to exceed recommended dosages. This product is free from common allergens like soya, and contains no artificial colours or preservatives. Store in a cool, dry place away from direct sunlight. If you are pregnant, nursing, or taking medications, consult your doctor before use.

*These statements have not been evaluated by the European Medicines Agency or the Food Standards Agency. This product is not intended to diagnose, treat, , or prevent any disease.