NOW Foods Vitamin B-12 Liposomal Spray with Folic Acid, TMG and B-6, 60 ml

Key Benefits of Vitamin B-12

Vitamin B-12 is essential for turning food into energy, supporting your nervous system, and helping to maintain normal homocysteine levels. This spray delivers 1,000 mcg of B-12 per serving, alongside folic acid, vitamin B-6, and TMG (trimethylglycine). These nutrients work together to promote cardiovascular health, energy metabolism, and healthy nerve function.*

• Energy Metabolism: B-12 contributes to normal energy-yielding metabolism, helping to reduce tiredness and fatigue.
• Heart Health: Along with folic acid and B-6, B-12 helps maintain normal homocysteine levels, supporting cardiovascular health.*
• Nerve Function: B-12 is essential for the normal function of the nervous system and the formation of the myelin sheath.*
• Red Blood Cell Formation: B-12 and folic acid contribute to normal red blood cell formation.*

How to Choose the Best B-12 Supplement: Liposomal Spray vs. Others

When picking a vitamin B-12 supplement, consider the form and delivery method. Liposomal sprays encapsulate B-12 in lipid bilayers, which may enhance absorption compared to standard tablets. The spray format allows absorption directly through the oral mucosa, bypassing the digestive system—ideal if you have absorption issues or low stomach acid.

This product delivers a high dose of 1,000 mcg per spray. It is vegan, non-GMO, and gluten-free, with no artificial colours or preservatives. NOW Foods is a reputable brand with GMP certification, ensuring quality and purity.

What Is Vitamin B-12 Liposomal Spray and Why Do You Need It?

Vitamin B-12 is a water-soluble vitamin crucial for red blood cell production, nerve health, and DNA synthesis. Many people struggle to maintain optimal levels due to diet (especially vegans and vegetarians), age-related absorption decline, or digestive conditions like Crohn’s disease. Others taking acid-reducing medications or metformin may also need extra B-12.

This liposomal spray offers a convenient, fast-absorbing alternative to pills. Just spray under the tongue, hold for 30 seconds, and swallow. It is an excellent choice for anyone who dislikes swallowing tablets or needs a more efficient way to boost B-12 levels.

Who Should Consider This Vitamin B-12 Supplement?

If you're vegan or vegetarian, older, or have a digestive disorder, you may be at higher risk of low B-12. This spray is also great for busy individuals seeking a simple routine to support energy and overall vitality. Always read the label and follow directions for use.

Recommended Dosage and How to Use the Spray

Adults: spray 1 to 2 times daily under the tongue or into the mouth. Hold for 30 seconds before swallowing for best absorption. Shake well before each use. Consult your health care professional before use if you are pregnant, nursing, or taking medication.

Frequently Asked Questions

Can you take too much vitamin B-12?

Vitamin B-12 is water-soluble, so excess is usually excreted in urine. High doses are generally safe, but stick to the recommended amount and seek advice if unsure.

Is this spray suitable for vegans?

Yes, it is vegan-friendly and not derived from animal sources.

How long does a bottle last?

At one spray per day, a 60 ml bottle provides approximately 60 servings. Usage may vary depending on individual needs.

* These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.