NOW Foods Vitamin D-3 and K-2 - 120 Veg Caps (Multipack)

Understanding Vitamin D3 and K2

Vitamin D3 (cholecalciferol) is the most bioavailable form of vitamin D, naturally produced in the skin when exposed to sunlight. Many individuals in the UK, particularly those with limited sun exposure, may not produce sufficient amounts. Vitamin K2, specifically the MK-7 form used in this product, is highly effective at supporting calcium utilisation. Together, they offer a comprehensive approach to maintaining bone and immune health.*

Why Combine Vitamin D3 and K2?

Vitamin D3 and K2 work synergistically to support bone health and proper calcium metabolism. While vitamin D3 helps your body absorb calcium, vitamin K2 directs that calcium to the bones and teeth where it is needed, rather than allowing it to accumulate in soft tissues. This complementary action makes D3 and K2 a popular combination for those looking to maintain strong bones and a healthy cardiovascular system.*

Key Benefits of Vitamin D3 and K2

• Bone Health: Both vitamins contribute to the maintenance of normal bones. Vitamin D3 enhances calcium absorption, while K2 activates proteins that bind calcium to the bone matrix.*
• Immune Support: Vitamin D contributes to the normal function of the immune system.*
• Blood Clotting: Vitamin K2 contributes to normal blood clotting and supports bone maintenance.*
• Calcium Utilisation: The combination ensures calcium is used effectively where it is needed most.*

Who Should Consider This Supplement?

Individuals who have limited sun exposure, follow a vegetarian or vegan diet, or are concerned about bone density as they age may benefit from supplementing with vitamin D3 and K2. Those taking high-dose vitamin D supplements often add K2 to optimise calcium metabolism. Always consult a health care professional before starting any new supplement regimen.

How to Take Vitamin D3 and K2

This product provides 1000 IU of vitamin D3 and 100 mcg of vitamin K2 (as MK-7) per veg capsule. The recommended serving is one capsule daily, preferably with a meal containing fat to enhance absorption of these fat-soluble vitamins. The multipack includes 120 capsules, providing a convenient 4-month supply.

What Makes This Supplement a Quality Choice?

NOW Foods is a trusted brand committed to quality. This formula is non-GMO, vegetarian, and manufactured in facilities following strict quality control procedures. The vegetable capsules are easy to swallow and suitable for many dietary preferences. Each batch is tested for potency and purity, ensuring you receive a reliable product.

Safety and Side Effects

Vitamin D3 and K2 are generally well-tolerated when taken at recommended doses. However, vitamin D is fat-soluble and can accumulate in the body if taken in excessive amounts. It is important not to exceed the suggested serving without medical advice. Vitamin K2 has no known toxicity, but individuals on blood-thinning medications such as warfarin should consult their doctor before using any vitamin K supplement.

*These statements have not been evaluated by the European Food Safety Authority. This product is a food supplement and should not be used as a substitute for a varied and balanced diet. Keep out of reach of young children.